Y'all got 5 Minutes to Meditate with ya gworl?! I got this quick inspiration while listening to Abraham Hicks deliver a speech. I feel so excited that I get the divine opportunities to share my heART with myself and others in the moment, in real thyme! How cool!! I did this for those who love a cute, quick, intentional, and divine moment with self. Listen to these affirmations of ascension and allow them to penetrate the nucleus of each cell. I had a pleasurable time writing out these channeled affirmations that were inspired by Abraham Hicks, and I had a great thyme editing the podcast as well. I am officially an editing girrrlliieee noowwwww!! Yaaaas!! I will continue to grow in my patience and expand in my joy for the process of editing and recording and producing my own podcast! I get to be the whole production, and I am grateful for that!! Thank you, Honey!! Thank you, Me! Thank you, Self!!!!

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When God shows up in your dream to remind you that you’ve done the work, and you’re prepared to drive. Welcome to the season of life where you’ve been licensed to drive your vehicle. You’re trusted. You’ve evolved. You’ve been learning, and you’re trusted to step through the threshold to start the next phase. Be mindful of how you drive because you got people in the car. Source chose you to guide your reflections; you’re qualified.

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Giiiirl, I did my best y'all this episode to not delete it, and I am glad I kept everything... except the parts where I had to chop the material cause I was coughing up my past selves. This was the first episode that needed to be spliced and diced, and I am grateful to be growing through these pains. If you know MRs. Honey Bee, she loves herself a Cuuuuuteee one take and DONE! Enjoy this episode y'all as I transmute these vibrations that have held me back, and as I gather myself cause myself presented the opportunity. We love self correction over here!

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Thank you all for your support!!

I got my sweater in a Large, FYI! I am about 6 feet tall. Just about 5"11 if I'm being transparennnntttt!!! LOLLLL!!!

If you love baggy clothing, I would recommend ordering two sizes up, as it fits true to size.

This episode comes at request of a supporter wanting insight on healing the body from the scores it has kept. You are able to heal yourself, and it is important for you to trust yourself. You are safe. You are safe. You are safe. Listen to yourself. This is a journey. It doesn't always feel good. It doesn't have to always feel good. You are learning to feel comfortable feeling emotions you've been running from. You are safe to feel. Please, allow yourself to feel. Running away isn't the answer. Step into. This is how you activate your inner power, and own your crown.

Let. It. Go. This episode is one where Eye hold your hands as the message and shamanic cleansing is channeled and completed. You're going to feel amazing after this episode. I love us all. Eye love me! I love my reflections! Peace and Love! Let it go. Listen to this episode as often as you want to. We got this.

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An Icon. A Legend. EyeGotThyme; to pour into myself. I spent so long unconsciously seeking out validation from quite literally everyone else. I was set out to have the whole world adore me, when my whole self needed to actually validate, adore, and value my whole self. I was consciously putting in so much effort to be so much for so many because I was unconsciously trying to fill a void that only myself could fill. I felt so dissatisfied with my results and outcomes in life because I was attempting to feel completely appreciated in my entirety. I wanted to feel every ounce of myself satisfied, and that wasn't happening. I have reached another level of self love, and have further recognized how important it is to continue loving on my shadows as they reveal themselves to me. I choose to continue choosing me, and I choose to continue loving on myself publicly. I won't hide my love of self. I will love on me everywhere I am, and in every way I can. I am important, and I choose to value my importance.

Y'alllllll!!! I feel like this episode is so serious, and still at the same thyme it isn't!! LOL!!! My energy just isn't giving BubblyBubblyJuicyJuicy!!!! I am officially 34 Years of Ageeeeeeee!!! AHHH!!! ROYAL WEALTHY RICH ABUNDANT BLISSFUL B(EARTH)DAYYYYY TO MEEEEEE!!!!! I feel so blessed and so luckkyyyyy to be aliiveee and to be myself!!! I am received with so much love, and I am so grateful for that!! This episode is just me being RawHoney!!!! I love y'all experiencing simple meeeeee!! May you enjoy this episode that feels like a cute little VoiceNote from your besssttiieeee!!!

Chiiilleee, the whole episode is a trigger warning... the whole episode, babe! You are advised to listen at your own discretion. This podcast is about a whole person, and a complete self. I do not hide who I am, what I have done, where I have been, or how I got to where I am. I believe being completely honest is how we grow and expand in all areas. Personally, I aim to grow for real, and not for fake. I thank you all for listening and subscribing! If you feel highly triggered throughout the episode, you are advised to take breaks as you listen. Do not force yourself to listen to the whole podcast episode at once. Peace & Love!

Mentioned in the Episode: Syndey | Poet & Art Trauma Coach Published Poet | 2017 NAACP Medalist https://www.instagram.com/thehealingcanvascoaching/