If you’ve prayed for peace but still feel anxious, overwhelmed, or discouraged, you’re not alone—and you’re not failing spiritually.

In this episode of Faith Over Fear, Jennifer Slattery is joined by Jamie Hampton, co-host of the Praying Christian Women podcast, for a compassionate and honest conversation about anxiety, prayer, and God’s peace. Jamie shares a season of debilitating anxiety and what that taught her. Together, she and Jennifer explore what Scripture—especially Philippians 4—really teaches about anxiety, why peace is often a process rather than an instant fix, and how God meets us in our physical, emotional, and spiritual realities.

This conversation is for anyone who loves God but feels confused, exhausted, or ashamed by persistent anxiety—and longs for a gentler, grace-filled way forward.

In This Episode, You’ll Learn:

• Why anxiety is rarely just spiritual—and why that matters

• What Philippians 4 does not mean about “being anxious”

• How praise and prayer can calm both the heart and nervous system

• Why honest, unfiltered prayer leads to deeper freedom

• Practical ways to interrupt anxious spirals with compassion

• How God’s peace grows through presence, not pressure

Scriptures Referenced:

• Philippians 4:4–9

• 1 Peter 5:7

Download this episode's free companion guide HERE.

Resource Referenced: She Prays Like a Girl: Discover the Joy and Power of Praying Like You (and no one else!)

Featured Guest:

Jamie Hampton, Christian author and co-host of the Praying Christian Women podcast, shares vulnerably from her own journey through anxiety and healing.

Encouragement for Listeners:

If prayer hasn’t taken your anxiety away, that doesn’t mean God is distant or disappointed or that your prayer practice isn't helping. God gradually cultivates peace in your soul as you walk with Him.

Reflective Questions:

• When anxiety rises, what assumptions do I tend to make about myself or my faith?

• Are there physical, emotional, or situational factors contributing to my anxiety that I may have overlooked?

• What does it feel like to hear that God’s peace is often a process rather than an instant result?

• When prayer feels difficult, what gentle ways might help me orient my heart toward God?

• Are there fears or questions I’ve been hesitant to bring honestly to God? What might it look like to release those to Him?

• Which one small practice from this episode—praise, journaling, or honest prayer—feels most accessible to try this week?

Connect with Jamie Hampton:

On her and her cohosts website

On Instagram

On Facebook

On Amazon

Find Jennifer Slattery:

On her website

Instagram

Facebook

Amazon

Subscribe to her free newsletter

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you lie awake at night worried about money?
If financial stress has left you feeling anxious, ashamed, or trapped, this episode will encourage you and help alleviate some of your fear.

In today’s Faith Over Fear conversation, host Jennifer Slattery sits down with Todd Moore, Director of Education at Trinity Debt Management, to talk honestly about financial fear, scarcity mindsets, and the emotional weight money struggles carry—especially in today’s economy.

Todd shares his powerful story of growing up with scarcity, accumulating debt as a first-generation college student, and eventually discovering that financial hardship doesn’t define your future. Together, Jennifer and Todd explore why money anxiety impacts our sense of safety, how past trauma can intensify present fear, and why struggling financially is far more common—and far less shameful—than many realize.

You’ll also hear practical, grace-filled encouragement for anyone who feels overwhelmed or stuck, including:

• Why financial hardship doesn’t mean you’ve failed

• How fear affects the brain—and why support matters

• Small, doable steps you can take right now to regain clarity

• How God’s compassion meets us in seasons of financial uncertainty

• Why asking for help can be the turning point toward freedom

If you’re facing job loss, debt, rising expenses, or lingering fear rooted in past instability, this episode offers both biblical reassurance and practical hope.

Resources Mentioned:

• Trinity Debt Management: https://www.trinitycredit.org

• Free companion resource

You are not alone. You are not stuck. And God is still leading you toward freedom.

This episode is sponsored by Trinity Debt Management. “Whether we’re helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548. https://trinitycredit.org/

Reflective Questions (For Show Notes, Companion Guide, or Journaling)

1. What emotions surface when you think about your finances right now—fear, shame, exhaustion, or uncertainty?
   How might God be inviting you to bring those emotions honestly to Him?

2. Can you identify any past experiences (childhood scarcity, instability, job loss, homelessness, or debt) that may be fueling your current financial anxiety?
   How does recognizing this change the way you view yourself?

3. Where have you been tempted to believe that your financial situation defines your worth, faith, or future?
   What truth from Scripture counters that belief?

4. What would it look like to stop facing financial stress alone?
   Who might God be inviting you to reach out to for support, guidance, or education?

5. What is one small, manageable step you could take this week to move toward clarity rather than avoidance?
   (Tracking expenses, making a call, praying honestly, or asking for help.)

6. How does this conversation reshape your understanding of God’s compassion and provision—not just for today, but for the future He sees and prepares you for?

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

“When You’re Not Out of Control—Just Tired of Surviving”

In this episode of Faith Over Fear, Carol sits down with Christy Osborne, author of Love Life Sober, for an honest, compassionate conversation about exhaustion, emotional numbness, and the quiet ways many women cope just to get through the day.

This isn’t a conversation about hitting rock bottom or losing control. It’s about the woman who looks “fine” on the outside—but feels tired, flat, and disconnected from joy on the inside.

Christy shares her personal journey through an alcohol fast—not as a self-improvement project, but as a brave act of curiosity and care. (Download the free companion guide for this episode here.)

Together, Carol and Christy explore:

• Why alcohol (or other numbing habits) often function as a solution, not the real problem
• What surfaces emotionally and spiritually when numbing is removed
• How grief, fatigue, and long-buried feelings often point to unmet needs—not personal failure
• The lies that grow louder in silence—and how awareness and Scripture can interrupt them with grace
• Where Jesus meets us most clearly when we feel exposed, weary, and emotionally honest
• How joy can return—not as escape, but as presence, embodiment, and safety

If you’ve ever thought, “I’m not out of control—I’m just so tired,” this episode is for you.

Resource referenced: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

Listener Reflective Questions

1. Where in my life have I been using something—even something socially acceptable—to soften, numb, or survive instead of truly rest?
2. If I’m honest, what emotions do I work hardest to avoid feeling—and why might those emotions feel unsafe to me?
3. Have I been interpreting my exhaustion as failure, when it may actually be information about my soul’s needs?
4. What lies get loud for me when life slows down or distractions are removed—and how do those lies shape my sense of identity?
5. How has my definition of joy been shaped by escape rather than presence—and what quieter forms of joy might God be inviting me to notice?
6. What would it look like to believe I can feel deeply and be safe with God—right here, not after I “fix” myself?

Connect with Christy Osborne:

On her website

On Instagram

On Facebook

Find her work on Amazon

Find Carol McCracken:

On her website

On Facebook

On Instagram

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.