Far From Zen

Auteur(s): Maggie Stolfa
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  • Résumé

  • On a scale from Chaos to Zen, where do you stand? I am Maggie Stolfa, and I feel as though my life is shit show. But I am not going to let my uneasy current state determine my fate. Instead, I am taking on new challenges to re-code the way I think. Through a mix of personal reflections and guests, I do what I love and am known for - talking to people! Oh, and side note - I have Bipolar 1 disorder. Part of my mission is to drive more conversations to help de-stigmatize mental illnesses while encouraging people to seek help when necessary. I hope by openly owning and mentioning my diagnosis at times throughout this podcast it helps others! Ready to embrace the journey to Zen with me? There is no roadmap. Just trial, error, and a lot of laughter!Instagram: Maggiestolfahttps://www.instagram.com/maggiestolfa/Website: Mjstolfa.com
    © 2022 Far From Zen
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Hygiene & Healthy Living Psychologie
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Épisodes
  • Letting Go

    Letting Go
    Jun 21 2022

    I am back and thriving on my own! In this episode, I talk about running into the guy who gave me my first deep wound at a concert I was alone at thanks to the most recent dude I talked to. Somehow, I am at more peace in life than ever before. I am just trying to figure out whether I am supposed to stay put or move somewhere new. My advice to you - let go - it feels better.

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    25 min
  • 13 - Eating Alone is Cool

    13 - Eating Alone is Cool
    Mar 24 2022

    Having a bad week? The phase will pass. In this episode, I talk about how important passions are and what to do if you lose interest in what you normally like to do. Also, do not be afraid to eat alone. 

    Support the show (https://www.buymeacoffee.com/magjstolfa)
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    25 min
  • 12 - Dating, Mental Illness, and Male Emotions w/ Dr. Tamilore Odimayo

    12 - Dating, Mental Illness, and Male Emotions w/ Dr. Tamilore Odimayo
    Mar 12 2022

    Dr. Tamilore Odimayo joins us with expertise as an Author, Therapist, Licensed Clinical Professional Counselor, and Drug and Alcohol Counselor with a Doctorate in Clinical Psychology (Forensics specialty).  Together, we discuss when individuals with mental health illnesses should disclose their struggles with a new partner, why people need to take off their mask in life, and a few of the consequences society faces from the way males are taught to handle emotions. 

    Listen more from Dr. Tamilore Odimayo on his podcast: Mental Health Savage

    Support the show (https://www.buymeacoffee.com/magjstolfa)
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    34 min

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