• Feeling Lonely? How to Have Real Connection with Dr. Thema Bryant

  • Feb 11 2025
  • Durée: 1 h
  • Podcast

Feeling Lonely? How to Have Real Connection with Dr. Thema Bryant

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  • Résumé

  • #276: Have you ever felt like you need to be “fixed” before you can let others in?In this episode, I sit down with Dr. Thema Bryant—psychologist, author, minister, and host of the Homecoming podcast—for a soulful conversation on healing relationships, starting with the most important one: your relationship with yourself.Dr. Bryant shares how self-isolation can hold you back from growth and offers insights on how opening up to others is key to feeling truly healed.We Also Talk About…The balancing act of the healing processThe hidden risks of self-isolationHow to spot toxic patterns in romantic relationshipsHow emotional dependency can affect your friendshipsHow to identify what your relationship patterns for growthHow faith and mental health support can work together for healingResources:Check out my new brand Spacious Rituals and get your virtual planner for 2025!Subscribe to my Substack, Balance with LesFollow Dr. Thema on InstagramRead Dr. Thema’s new book “Matters of The Heart: Healing Your Relationship with Yourself and Those You Love”Listen to The Homecoming Podcast hosted by Dr. ThemaKeep in touch with Balanced Black Girl:Shop limited-edition Balanced Black Girl merchWatch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSponsors:YNAB | YNAB is a life-changing budgeting app that helps you do what you want with the money you have. Visit www.ynab.com/balanced to get an exclusive three-month trial.Nutrafol | Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month’s subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.LMNT | LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.Honeylove | Treat yourself to the most comfortable bra on earth and save 20% Off sitewide at honeylove.com/BALANCEDLES.Hero Bread | Enjoy your favorite breads with fewer net carbs and more fiber. Hero Bread is offering 10% off your order. Go to hero.co and use the code BALANCED at checkout.Neuro Gum | If you’re ready for better sleep, head to www.neurogum.com and use code BALANCEDLES for 15% off your first order of Sleep & Recharge melt away mints.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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