In this transformative episode of Sovereign Heart, Rachele dives deep into the misconceptions surrounding feminine energy and what it truly means to embody feminine frequency. Forget the to-do lists and societal expectations of "how to be a woman." Instead, Rachele illuminates a path of "being" over "doing"—where true feminine power emerges from within through nervous system regulation, inner peace, and self-trust.

💡 You’ll discover:

• Why external strategies (like wearing lipstick or following rigid routines) miss the point.
• The truth about feminine frequency and how it’s felt, not forced.
• How societal conditioning often disconnects women from their natural, abundant sexual and creative energy.
• The powerful role of nervous system regulation in unlocking your full feminine potential.
• How to move from an “immature feminine” energy to an empowered, goddess-like frequency.
• That your sexuality as a woman is the secret sauce to being turned on by life- everyday
• Why slowing down and reconnecting with your body is the ultimate act of self-leadership.

🧘 Key Takeaways:

1. Your Feminine Frequency is Already Within You: Feminine energy isn’t something to achieve or learn—it's an energy that radiates from a deeply connected, regulated nervous system.
2. Breaking Free from Societal Expectations: Stop outsourcing your safety and validation to others, especially your partner. True safety and empowerment start within.
3. Sexual Energy is Life Force Energy: Women are inherently more sexual than men, but this energy thrives in an environment of emotional connection, trust, and self-awareness.
4. Nervous System Regulation is Foundational: The journey to self-trust, inner peace, and aligned decisions begins with slowing down and attuning to your body.

📚 Mentioned Resources:

• Beyond Mars and Venus by John Gray – A must-read for understanding feminine and masculine dynamics in relationships and how they influence emotional and hormonal well-being.

🌟 Work With Rachele:

If you’re ready to reconnect with your feminine essence, build inner peace, and create the life you desire, Rachele offers personalized coaching tailored to your unique nervous system and soul. Through somatic work, therapy tools, and reparenting techniques, and Human Design, she’ll guide you to embody your empowered feminine frequency.

✨ Discover more about her work here: www.RacheleKehler.com

Email: rachele@rachelekehler.com

🗣️ Join the Conversation:

What part of today’s episode resonated most with you? Share your thoughts and questions with Rachele by tagging her on Instagram @WomensAlignmentCoach or leaving a review on your favourite podcast platform.

Tune in now and reclaim your sovereign feminine frequency.