Épisodes

  • If Not Now, When?
    Feb 11 2025

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    “I’ll start when things settle down.” Sound familiar? The truth is—they never do.

    In this episode, Mark Walker—certified life coach, meditation instructor, and leadership mentor—breaks down the illusion of “later” and shows you how to take action right now.

    What You’ll Learn:
    ✅ Why we default to waiting—and how to break the cycle.
    ✅ The Finisher’s Lens: A simple tool to create urgency and action.
    ✅ The science behind hesitation and how to override it.
    ✅ A powerful Heroic quote to inspire movement.

    Ready to Stop Waiting and Take Action?
    🚀 Apply for a coaching session: Click Here!

    Connect with Mark:
    🌎 Website: MarkWalkerCoaching.com
    📩 Email: Mark@WalkerCoaching.com
    📱 LinkedIn: @MarkWalkerCoach

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    16 min
  • Greatest Prison is in Our Mind
    Feb 4 2025

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    In this episode we talk about, what if the biggest thing holding us back isn’t our job, circumstances, or past—but our own mind?

    In this episode, we tackle a common objection:

    • I don’t have a choice.
    • I’m stuck.
    • This is just how life is.

    We’ll explore:

    • The mindset traps that keep people stuck
    • How resilient leaders break through impossible circumstances
    • A simple tool to see more choices in your life

    The Tool: “What Else?”

    1. State your limiting belief out loud (I don’t have a choice).
    2. Ask yourself “What else?” three times (What else could I do? What else is true?).
    3. Watch how your brain finds new options.

    You’re not trapped. You just haven’t seen the door yet.

    Apply to work with me: Click Here!

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    13 min
  • "Sure, let me think about it..."
    Jan 28 2025

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    "I Just Need to Think About It More…"

    We’ve all said it—“I just need to think about it more”—only to find ourselves stuck in the same place. Sometimes, this isn’t about needing time; it’s about avoiding the discomfort of saying no. But saying no isn’t a weakness. It’s a powerful way to honor yourself and focus on what truly matters.

    What You’ll Learn:

    • Why hesitation can hold you back more than a clear no.
    • How setting boundaries is an act of self-respect and growth.
    • A simple tool to create space for what really matters in your life.

    Explore Coaching with Me:

    Ready to say yes to your growth? I have a couple of openings for coaching clients who want to create clarity and momentum. Apply for a free 30-minute clarity session today! Click Here to Apply.

    Connect with Mark:

    • Website: markwalkercoach.com
    • LinkedIn: @MarkWalkerCoach
    • Email: mark@markwalkercoach.com
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    11 min
  • I Can't Trust Myself
    Jan 28 2025

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    "I'll be honest Mark. I just don't think I'll show up and follow through."

    Self doubt is normal. But this year feels different. We have all the books and resources to make a great life, even so we aren't doing what we know we need to do in order to grow and thrive. There is a comfort in staying were you're at. It doesn't require much imagination. But what would your life look like in six months, or a year if you followed through with your projects?

    What You’ll Learn:

    • How self efficacy demands we embody a different mindset.
    • How coaching can create a safe space to grow, even when hesitation dominates us.
    • How to challenge yourself in the midst of a closed mindset. You are worth it!

    Explore Coaching with me: Apply for a free 30-minute clarity session to see if we’re a good fit. Click Here!

    Connect with Mark:

    • Website: markwalkercoach.com
    • LinkedIn: @MarkWalkerCoach
    • Email: mark@markwalkercoach.com
    • Apply Here: Free Strategy Session
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    12 min
  • Breaking Through Doubt
    Jan 15 2025

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    Breaking Through Doubt: Is Coaching Worth It?

    Doubt is natural—especially when it comes to coaching. Many people think, “Is coaching even worth it?” or “What if I waste my time?” In this episode, I explore why those doubts exist and how they might be holding you back from your next breakthrough. Plus, I’ll share a powerful tool called the Doubt Audit to help you challenge limiting beliefs and decide if coaching is right for you.

    What You’ll Learn:

    • Why doubt is a form of resistance—and what it’s trying to protect.
    • How coaching creates a safe space to grow, even when doubt exists.
    • The Doubt Audit framework to unpack your doubts and reframe them as opportunities.

    Action Steps:

    1. Reflect: What doubts do you have about coaching—or any big decision in your life?
    2. Try the Doubt Audit:
      • Write down your doubts.
      • Separate facts from stories you’re telling yourself.
      • Flip each doubt into a possibility-focused question (e.g., “What might I gain from this?”).
    3. Explore Coaching: Apply for a free 30-minute clarity session to see if we’re a good fit. Click Here!

    Connect with Mark:

    • Website: markwalkercoach.com
    • LinkedIn: @MarkWalkerCoach
    • Email: mark@markwalkercoach.com
    • Apply Here: Free Strategy Session
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    19 min
  • What If Coaching Doesn't Work for Me?
    Jan 9 2025

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    Skeptical about coaching? You’re not alone. In fact, that is good sign! In this episode, I'll tackle the common fear of “What if it doesn’t work?” and reframe it into “What if it does?” Learn how coaching helps create transformation, plus a powerful tool called Targeted Thinking to focus on outcomes instead of doubts.

    What You’ll Learn:

    • How coaching works and why it’s not a quick fix.
    • The Targeted Thinking framework to clarify your goals.
    • Simple steps to test coaching without the risk.

    Action Steps:

    • Reflect: “What would success look like if coaching worked for me?”
    • Try the Targeted Thinking Exercise to focus on your desired outcome.
    • Apply for a free 30-minute session to explore coaching risk-free. Click Here!

    Connect with Mark:

    • Website: markwalkercoach.com
    • LinkedIn: @MarkWalkerCoach
    • Email: mark@markwalkercoach.com
    • Apply here for a free strategy session!
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    22 min
  • Busy Isn't Broken
    Dec 21 2024

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    Busy Isn't Broken: Unlocking Your Most Precious Resource.

    Do you feel like life is too hectic to even consider adding something like coaching to your plate? In this episode, we’re tackling one of the biggest objections to personal development: “I don’t have time.”

    I'm Mark Walker, a Certified Heroic Coach and full-time mindset and meditation trainer, and I break down why feeling “too busy” is often a sign that coaching could actually help you most. I'll share powerful reframes, a relatable client story, and simple tools to help you reclaim your time and focus on what truly matters.

    If you’ve ever felt overwhelmed by endless to-do lists or stuck in a cycle of busyness, well this episode will give you the encouragement and practical strategies you need to shift your mindset and make time for growth.

    What You’ll Learn in This Episode:

    • Why “not enough time” is really a prioritization challenge.
    • How coaching creates clarity, focus, and energy—not extra work.
    • A quick exercise to help you identify where your time is leaking.

    Ready to take the first step?
    Click Here to apply with me and explore if coaching is the right fit for you. No obligation. I personally review each application. And you might discover that a 15 minute conversation can change your whole aim of life! Apply today to reclaim your time!

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    18 min
  • Inner Critic: Turning Hesitation Into Creative Action
    Dec 12 2024

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    In this episode of Fierce Encouragement, we dive deep into the creative struggles we all face—the hesitation, self-doubt, and inner critic that can hold us back. Mark Walker shares personal insights from his own creative process, along with powerful lessons inspired by John Vervaeke’s Meaning Crisis and Bret Lyon’s Embracing Shame.

    You’ll learn:

    • Why hesitation and resistance are a natural part of the creative process.
    • How shame can act as both a barrier and a gateway to transformation.
    • Practical tools to quiet your inner critic and move from self-doubt to inspired action.

    Whether you’re a leader, creator, or someone simply striving for more purpose, this episode offers actionable steps to reconnect with your inner power and build the courage to move forward.

    Resources and Links Mentioned

    • Book: Embracing Shame by Bret Lyon
    • Podcast: The Meaning Crisis with John Vervaeke
    • Free Coaching Session: Apply here

    Call to Action

    Feeling stuck or unsure of your next step? I’d love to support you. Apply with me to grab a free strategy session and see if we might work well together. Click here to uncover what’s holding you back and create a powerful action plan.

    Connect with Mark

    • Website: markwalkercoach.com
    • Instagram: @markwalkercoach1
    • Email: mark@markwalkercoach.com
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    17 min