Épisodes

  • The Incredible Journey to Self-Love

    The Incredible Journey to Self-Love
    Feb 3 2025
    We have all heard of the importance of Self-Love. Yet we live in a culture that teaches self-judgement rather than self-affirmation. But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your heart!

    Watch: https://youtu.be/2C8K1993yzA

    https://www.fullpowerwomen.com/selfcompassionbook

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    26 min
  • The Wisdom of Love in Business

    The Wisdom of Love in Business
    Jan 20 2025
    Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.

    Watch here: https://youtu.be/gJrehhBibzo
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    57 min
  • How to Make 2025 a Very Good Year!

    How to Make 2025 a Very Good Year!
    Jan 6 2025
    Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.
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    28 min
  • Beyond the Beauty Overload: Reclaiming Your Authentic Self

    Beyond the Beauty Overload: Reclaiming Your Authentic Self
    Dec 16 2024
    Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.” Let's explore how our cultural standards and expectations of "female beauty", impact our self-worth and self-confidence, as well as our relationships with others. Then let's identify the pathway to owning our own unique beauty, inside and out.
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    59 min
  • Love is the Power, the Presence, the Answer!

    Love is the Power, the Presence, the Answer!
    Dec 2 2024
    In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily.

    https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf
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    29 min
  • Becoming Full Bloom: The Truth About Your Hormones & Health

    Becoming Full Bloom: The Truth About Your Hormones & Health
    Nov 18 2024
    "The Change" can bring fear and confusion in women. In this mind-blowing episode learn the truth about menopause and how balancing your hormones can bring health and happiness, allowing you to become Full Bloom.
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    59 min
  • Creating Inner Peace in Challenging Times

    Creating Inner Peace in Challenging Times
    Nov 4 2024
    In today’s episode we are going to work on building some Inner Peace and Calm on this day before our national election. It has been a long ugly ride and we all deserve to have our nervous systems soothed and some hope instilled.
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    30 min
  • Building Confidence to Leap Into Your Bad-Ass Self.

    Building Confidence to Leap Into Your Bad-Ass Self.
    Oct 21 2024
    In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents. Then we will unpack the secrets to building that confidence so you can leap into the life you've always dreamed of, becoming your Badass Self.
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    59 min