I hope you aren’t getting sick of me talking about my health incident. It really is the WHY we are connected through this podcast. Before my incident I did a lot of things that were good for me but it was a casual thing. I did the workouts, I ate well, I meditated and read self help books with the expectation that things would go well and that things would be peaceful in my life. Then it all flipped upside down. Two months in the hospital, heart surgery, a near death moment and time in rehab. I couldn't look at my circumstances and derive any peace. That’s why I chose this subject. We live in a tumultuous world. We need to feel that bubble of peace and invest in it every day. It’s important to have a space internally that we can go to for peace because the world outside offers none of it! Listen to this podcast and think about what is keeping you from finding that peaceful place inside. Then follow the steps to nurturing peace in your heart. You won’t regret it!
