Finding Freedom

Auteur(s): Aisha Sousa
  • Résumé

  • This podcast is about finding yourself through realigning and rediscovering life. Learn to reteach yourself about some of life’s most challenging concepts and conversations. This is a place to grow, uncover passions, spark creativity and achieve your goals.✨
    Aisha Sousa
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Épisodes
  • S4 Ep.7 - Mindful Monday: Mantras and Manifestations for Attracting Money in 2025
    Jan 6 2025

    2025 holy shit!!

    I am so excited this year for travel, fun and memories with good people. This year I am attracting all the money so that I can travel and explore the world while also enjoying my day to day.

    You need a journal for this episode and hell why not just start journalling this yearl;)

    In this episode, I give you some mantras to speak, write and talk with others when it comes to money, and this year take initiative in rewording the script that is your shitty money mindset.


    XO, Aish



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    12 min
  • S4 Ep.6 - Mindful Monday: Tips for Mindfulness and Meditation and Calming the Mind for the Holidays
    Dec 23 2024

    Hello Beautiful People!

    Welcome to the Pod, we get to have a peaceful start to our day but taking about Mindfulness and Meditation and some tips and strategies for success in the habit.


    I know there is lots of stress before the holidays, so please take the time you need to rest and restore your energy to ensure you feel safe and rested this season. I appreciate you for listening always <3


    xo Aish

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    9 min
  • S4 Ep.5 -Healing Your Chakras, Spirituality and Understanding Your Connection to Something Greater with BryaYoga
    Dec 20 2024

    Welcome to another Freedom Friday. This episode i have a special guest Brya, who specializes in yoga and chakra healing. This conversation is very thoughtful, valuable and full of wisdom to help you on your healing journey.

    I have been very curious about the depth of the chakras for a long time and Brya definitely answered many of my questions. Being able to heal the mind, body and soul while also using yoga as a strategy for the physical body to ground and work on itself as well is truly transformative.


    Thank you so much for listening, if you enjoyed this episode, don't forget to rate the podcast.


    Follow Brya for more: https://www.youtube.com/@BryaYoga

    Instagram: Bryayoga


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    45 min

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