Finding Mastery with Dr. Michael Gervais

Auteur(s): Dr. Michael Gervais
  • Résumé

  • Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Épisodes
  • The Power of Failure: Transforming Setbacks into Success with Dr. Amy Edmondson
    Jan 29 2025

    What if the way you think about failure has been holding you back? What if reframing failure could be a major breakthrough to unlocking your potential?

    Today’s guest is Dr. Amy Edmondson, a Harvard Business School professor and one of the world’s foremost authorities on leadership, psychological safety, and the transformative power of failure. Her research has redefined how teams thrive, how innovation happens, and how individuals can unlock their full potential.

    In this episode, we dive into Amy’s framework for failure—how understanding the difference between basic, complex, and intelligent failures can reframe our approach to learning and growth. We also explore the tension between perfectionism and ambition, the significance of purpose in navigating setbacks, and why true belonging is rooted in authentic connection rather than seeking approval.

    If you’re ready to rethink failure and discover how it can be your greatest teacher, then tune in for this insightful episode with Amy Edmondson.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 7 min
  • James Clear on The Science of Building Habits That Last | From The Vault
    Jan 27 2025

    What if the key to achieving your biggest goals in 2025 and beyond isn’t about willpower—what if it's about building the right habits?

    Today, we are super excited to re-release one of our favorite episodes from the Finding Mastery vault – one of our earlier conversations with James Clear.

    Why this episode, and why now? … As we near the end of January, it’s a great time to check in on the intentions and goals, and resolutions many of us set for 2025. Resolutions are tricky. Research tells us that they usually don’t work. And here’s the opportunity: while resolutions don’t often hold, we do know the science of creating lasting habits. This conversation is about how to make habits stick—not just for January, but for life.

    James Clear is one of the world’s leading experts on habit formation. He’s the bestselling author of Atomic Habits, a book that has transformed the way millions of people think about personal growth and sustainable change. In this conversation, James shares the science and psychology behind building small, meaningful habits that create significant results over time.

    Whether you’re revisiting this conversation or hearing it for the first time, this is a timely opportunity to rethink how you approach your goals and create systems that set you up for success in 2025 and beyond.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 3 min
  • How Creativity Can Help Us Unlock Our Potential | Writer of Pixar's Inside Out, Meg LeFauve
    Jan 22 2025

    What does it take to create stories that resonate with millions—and what can those stories teach us about ourselves?

    Meg LeFauve, Academy Award-nominated screenwriter of Pixar’s Inside Out and Inside Out 2, has spent her career unlocking the magic of storytelling. But her insights go far beyond the screen. Meg is a master of exploring vulnerability, collaboration, and iteration—essential elements for both storytelling and creative mastery.

    In this episode, we dive into the psychology of creativity, unpacking how anxiety and sensitivity can become superpowers, why vulnerability is the key to connecting with others, and the art of crafting characters (and a life) that feel alive.

    Meg takes us behind the scenes of Pixar’s creative process, sharing how iconic films are brought to life through relentless collaboration and a commitment to emotional truth. Along the way, she offers practical strategies for navigating the ups and downs of the creative journey and staying energized in the face of challenges.

    Whether you’re a creator, a storyteller, or simply curious about what it takes to bring bold ideas into the world, this conversation is a treasure trove of wisdom for living a deeply creative, connected life.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 14 min

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