• Finding Meaning Beyond the Miles

  • Jan 20 2025
  • Durée: 32 min
  • Podcast

Finding Meaning Beyond the Miles

  • Résumé

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    Finding Meaning Beyond the Miles

    The deeper “why” of running: exploring personal motivations and goals.

    The connection between running, mindfulness, and spiritual practice.

    How trail running fosters a connection to nature and community.

    A recording of a recent webinar

    Check out our website at https://www.mindfulrunner.co.za

    Support the show

    Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.

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