In this episode of the "Spiritual Artist" podcast, Christopher J. Miller discusses the importance of reconnecting with one's spiritual side amid the busyness of life, especially while preparing for his upcoming solo art show. He shares a lesson learned during a yin yoga session with Lisa Coyle, emphasizing the idea that spiritual growth involves understanding who we are not rather than who we are. This practice helps remove false identifications and distractions, allowing for a deeper connection to one's true essence.
Christopher encourages listeners to practice moments of awe by recalling vivid, sensory memories that connect them with the beauty and intelligence of being. These moments of awe serve as a touchstone during stressful times, providing peace and grounding. He shares personal examples of moments of awe from his childhood and everyday life, highlighting how these experiences can help quiet the mind and open oneself to divine guidance. He concludes with a spiritual declaration exercise, inviting listeners to use these practices to cultivate a deeper presence and connection with their inner selves and the world around them.