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In our latest episode, we explore the intersection of spirituality and politics, addressing fears and anxieties raised by the current political landscape in America. Utilizing teachings from Advaita Vedanta, we discuss how to remain grounded in awareness, promote compassion, and transform anger into constructive actions for a better future.

• Discussing the current state of American politics and its effects on mental health
• Emphasizing the importance of self-awareness and grounding in awareness
• Sharing personal strategies for limiting social media to ease anxiety
• Promoting compassionate engagement with individuals holding opposing viewpoints
• Recognizing the role of fear in political discourse and reclaiming personal power
• Offering suggested readings to inform and educate listeners
• Encouraging constructive action in response to anger and frustration
• Highlighting the significance of self-inquiry and meditation for inner peace
• Concluding with a call to embody love and compassion in everyday life

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