I was really impressed by my guest Emily Chanel, yeah she is beautiful, smart with a fitness model body, but she had so much more to offer. She’s a mom of 2, a Navy Veteran and is a practicing Clinical Phycologist. But wait there’s more she’s a jujitsu black belt and yet the sweetest person you will ever meet.

We talked about everything from competing in the first ever NPC Fit Model category at the FIT EXPO LA Jan. 2025 and the challenges of balancing workouts, work, family and her significant other and how the gym plays a huge part in making her complete and able to give to all the areas of her life. You will learn so much and if you’re a mom you will be charged up and inspired and even if you’re not a mom, you will realize you need to do more.

Wow what an episode! Kyron embodies everything the new direction of the Fitness Junkeez podcast is all about. We talk about body building, spirituality, shadow work, relationships and how you can bring so much more into to achieving your goals in fitness and in life by tapping into the light of the creator.

Kyron, now a certified yoga instructor, breaks it down from his morning practice to how his spirituality shows up in his competitive endeavors and relationships. There was so much synergy between us you will be able to feel the energy through the screen. I say it at the beginning of each episode “I hope this show meets you in good health and spirits and if not, I hope it inspires you to do something about it.” This is a must watch show.

Welcome to another inspiring episode of the Fitness Junkeez Podcast! This week, we sit down with Teresa Collie, a holistic health practitioner and personal trainer who takes a unique approach to fitness and wellness. Teresa believes in meeting her clients exactly where they are—both physically and spiritually—to create personalized plans that help them achieve their fitness and life goals.

As our host always says, "I hope this episode meets you in good health and spirits and if not I hope it inspires you to do something about it.” This episode will surely do that.