Food for Thought: The Joys and Benefits of Living Vegan

Auteur(s): Colleen Patrick-Goudreau
  • Résumé

  • A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, cooking, and traveling does not mean deprivation; it is the epitome of abundance and joy. An inspirational bi-weekly resource since 2006, Food for Thought Podcast is one of the longest running podcasts. Listeners enjoy a regular dose of inspiring content related to food, wellness, sustainability, eating, cooking, traveling, nutrition, language, zero waste living, literature, history, film, animals, advocacy, and so much more.
    Colleen Patrick-Goudreau, 2024
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Épisodes
  • Compassion and Connections with Our Hen House
    May 7 2025

    Enjoy my conversation with Mariann and Jasmin from Our Hen House.

    In this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life.

    This episode explores:

    • How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts
    • The psychological barriers that prevent people from aligning their actions with their compassionate values
    • Practical ways to make a difference, from rewilding our gardens to support native pollinators to embracing a zero-waste mindset
    • The importance of starting where you are rather than doing nothing because you can’t do everything
    • How Colleen’s personal journey, including her relationship with her mother, shaped her compassionate worldview

    ——————

    🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably.

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
    • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

    Thank you for listening.

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    1 h et 4 min
  • Traveling Sustainably and Compassionately (with World Vegan Travel)
    May 5 2025

    Enjoy my conversation with World Vegan Travel all about living compassionately and traveling sustainably. Travel just about seeing new places — it can be a way to show what you care about. On this episode, we talk about sustainable travel and vegan travel, and how making smart choices while on the road can help people, animals, and the planet. She encourages travelers to support responsible tourism, like choosing plant-based meals, avoiding activities that harm animals (like elephant rides), and staying in places that respect local people and nature.

    ——————

    🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably.

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
    • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

    Thank you for listening.

    Voir plus Voir moins
    1 h
  • A Year of Compassion (with Victoria Moran)
    May 3 2025

    Enjoy this episode of my conversation with Victoria Moran on her podcast Main Street Vegan. In it, we explore how everyday choices — from the food we eat to the words we use — can reflect and deepen our commitment to compassion, sustainability, and justice. We discuss the power of habit, the myth of perfection, and how to stay hopeful and grounded while navigating a world in crisis. Whether you’re new to plant-based living or a longtime advocate, this conversation offers both practical insight and soulful encouragement.

    ——————

    🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably.

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
    • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

    Thank you for listening.

    Voir plus Voir moins
    49 min

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