Hey sister! Today we’re diving into one of the most talked-about topics in the trying-to-conceive journey: low progesterone. We’ll discuss signs, practical support tips, and the faith-based encouragement you need to navigate this season. Plus, a sneak peek into last night’s incredible boot camp and a big announcement you don’t want to miss!

Episode Highlights:

• What low progesterone is and why it’s essential for fertility.
• Signs you may have low progesterone and how to recognize them.
• Why addressing root causes before turning to bioidentical progesterone matters.
• Practical tips like de-stressing, seed cycling, and hormone tracking methods.
• Encouragement and prayers for your journey.

Supporting your hormones naturally begins with understanding God’s design for your body. Address the root causes of low progesterone, implement practical lifestyle changes, and rely on His wisdom every step of the way.

In His GOOD grace,

Bekah

>>Want to learn more practical steps for supporting your hormones naturally? Join me for tonight’s boot camp session at bekahyawn.com/bootcamp. You’ll gain tools to balance your hormones and thrive in your fertility journey!

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz

Hey sister! In this episode, Bekah sits down with Chelsea, who shares her powerful testimony about navigating the challenges of low progesterone and her seven-year journey to conceive. From debilitating symptoms to finding a path of healing, Chelsea’s story is a testament to perseverance, faith, and the importance of advocating for your health.

Episode Highlights:

• Chelsea’s Journey: The struggles she faced with heavy, painful periods and the confusion around endometriosis.
• Natural Lifestyle Changes: How diet and charting cycles helped improve her health.
• Finding the Right Medical Support: The impact of working with a restorative, naturally-minded practitioner.
• The Breakthrough: Chelsea’s journey to her first positive pregnancy test after years of waiting.

Chelsea’s story highlights the power of knowledge and persistence. If you’re experiencing similar challenges, remember you’re not alone.

In HIM,

Bekah

>>Healthy Cycles Bootcamp: Ready to take control of your cycle health? Sign up for the Healthy Cycles Bootcamp to gain the tools and education you need to understand your body better. Join Here

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz

Hey, sweet sister! Today’s episode is for every woman staring at pregnancy tests and wondering if this is the month. I’m sharing some of the earliest signs of pregnancy, tips to save you from buying out the test aisle, and the beauty of how God’s perfect design speaks through your body’s signals.

Episode Highlights:

• My embarrassing story of over-testing (spoiler: I knew I was pregnant, but science needed more time).

• The fascinating signs your body gives after conception—before you can even test.

• Why knowing your cycle through tracking is key to catching these changes.

• Psalm 139 and how God knows your journey long before you do.

Your body is talking to you, sweet sister, and God knows every detail—even in the waiting. Let’s learn to trust Him and understand the clues He’s built into our amazing design.

If you’re ready to dive deeper into understanding your body and supporting your hormones naturally, join the Healthy Cycles Bootcamp happening February 3rd and 4th. It’s free, and you’ll walk away with tools to transform your fertility journey. Head to bekahyawn.com/bootcamp to sign up now!

In His Grace,

Bekah

>>SAVE your spot! Healthy Cycles Bootcamp: www.bekahyawn.com/bootcamp

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz

Hey, sister! Spotting before your period might seem like no big deal, but it’s actually your body’s way of waving a little red flag. In this episode, we’re diving into what spotting means, how progesterone plays a role, and why it’s time to stop ignoring this subtle but important sign.

Episode Highlights:

• The truth about spotting before your period—what’s normal and what’s not.
• How progesterone acts like the superhero of your cycle.
• The role of your luteal phase in spotting and fertility.
• Biblical encouragement from Deuteronomy 31:6: God is with you in every season.

Spotting before your period isn’t “just old blood”—it’s your body’s way of saying, “Help, please!” Let’s learn to listen to those signals and trust God’s perfect design, even in the brokenness.

Want to get to the root of your spotting and other cycle mysteries? Join the Healthy Cycles Bootcamp on February 3rd and 4th. This two-day event is packed with practical tools to support your hormones naturally. Sign up for free at bekahyawn.com/bootcamp.

>>SAVE your spot! Healthy Cycles Bootcamp: www.bekahyawn.com/bootcamp

>>Get the FREE Faith Driven Fertility Booklet: www.bekahyawn.com/booklet

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz

Hey sister, have you ever thought about how something as simple as water could change everything? In this episode, I’m sharing a personal story about how dehydration once derailed my life—and the surprising fix that came from drinking enough water.

We’ll talk about why hydration is so important for your fertility (hello, cervical mucus!), how to make water work harder for your body, and what it means to be spiritually hydrated by the Living Water Jesus offers us.

It’s practical, it’s powerful, and it’s packed with reminders of God’s design for your body and soul.

Don’t miss this one—it’s a simple habit that could be a total game-changer. And if you’re ready for even more support, head to bekahyawn.com/bootcamp and join me for the Healthy Cycles Bootcamp on February 3rd and 4th.

>>SAVE your spot! Healthy Cycles Bootcamp: www.bekahyawn.com/bootcamp

>>Get the FREE Faith Driven Fertility Booklet: www.bekahyawn.com/booklet

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz

Have you ever felt overwhelmed by conflicting health advice, especially when it comes to fertility, pregnancy, or raising your family? In this episode, I sit down with Dr. Joe Arvay, a passionate chiropractor and faith-driven advocate for holistic health.

We dive deep into how your body is fearfully and wonderfully made and how chiropractic care can play a powerful role in preconception and pregnancy health. Dr. Joe shares his unique perspective on navigating today’s toxic world while keeping your faith at the center of it all.

You’ll also hear my personal story about how my family’s journey led us to re-evaluate vaccines and medical advice. If you’re wrestling with these decisions or just seeking wisdom to take control of your health while honoring God’s design, this conversation will encourage and empower you.

What You’ll Learn:

How chiropractic care supports fertility, pregnancy, and postpartum recovery. The role of faith and discernment in making health decisions. Practical steps to remove toxins and restore your body’s natural healing potential.

Resources Mentioned:

Dr. Joe’s masterclass: Nature’s Defense: What to Do When You Don’t Feel Well >>https://open.spotify.com/episode/3VkgjCowxu4uOCB5MfpvQv?si=302d1da1e8d94123

Children’s Health Defense resources>>https://childrenshealthdefense.org/protecting-our-future/resources/

Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr.

Let’s take a step forward in stewarding our bodies as temples of the Holy Spirit, trusting that God’s design is good and perfect.

In Him, Bekah

>>Get the FREE Faith Driven Fertility Booklet: www.bekahyawn.com/booklet

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz

In this episode, we’re diving into the ins and outs of ovulation calculators, fertility apps, and devices, while keeping God’s incredible design for our bodies at the forefront. Learn why understanding your cervical mucus, managing stress, and listening to your body are far more powerful than any app or gadget.

During a quiet moment of reflection, I was reminded through a breathtaking sunset that no matter how much effort we put into understanding and planning, God’s ways and thoughts are always higher than ours (Isaiah 55:8-9). It’s a humbling reminder that His design is perfect, even when we feel uncertain.

This episode is packed with practical tips and faith-filled encouragement to help you understand your body and embrace God’s design for your fertility journey.

What You’ll Learn in This Episode: 🌟 The #1 predictor of fertility: cervical mucus (and why it’s essential to track it). 🌟 How stress, lifestyle changes, and even family drama can impact ovulation. 🌟 Why tuning into your libido, energy, and emotions can reveal hormone health. 🌟 The limitations of fertility apps and why YOU need to be the brain behind your cycle. 🌟 Practical steps to trust God as you navigate your fertility journey.

Key Scriptures: 📖 Isaiah 55:8-9 – God’s ways and thoughts are higher than ours.

I’d love to hear how this episode resonated with you! Leave a review, or send me a message to share your story.

In His grace, Bekah

>>Get the FREE Faith Driven Fertility Booklet: www.bekahyawn.com/booklet

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz

This week’s episode dives deep into the heartache and hope of waiting, especially during the holidays. If you’re longing for a miracle baby or struggling with the weight of unmet expectations, this message is for you. Together, we’ll explore the story of Rachel from the Bible, uncovering how her journey of discontentment can teach us the importance of surrender and finding lasting joy in Christ.

We’ll also reflect on the powerful truths of Philippians 4 and how they can guide us through this season of waiting with peace, faith, and hope. Christmas is more than a time of waiting; it’s a time to celebrate the miracle of Jesus’ birth and the redemption He offers. Let’s embrace His timing and trust in His promises together.

What You'll Learn in This Episode: 🌟 How to find contentment in Christ, even in seasons of waiting. 🌟 What Rachel’s story teaches us about surrendering our expectations. 🌟 The truth about God’s promises and how they shape our hope. 🌟 Why joy and peace are possible—regardless of circumstances.

Scripture References: 📖 Philippians 4:4-13 – Rejoice in the Lord, surrender, and trust in His provision. 📖 Genesis 3:16 – Understanding the connection between sorrow and fertility. 📖 Proverbs 31:25 – Being clothed with strength and dignity and laughing without fear of the future.

A Heartfelt Prayer for You: This episode includes a heartfelt prayer for strength, dignity, and joy as we navigate life’s challenges together.

Resources and Links Mentioned:

• Episode 106: Faith, Fertility, and Trusting God’s Timing (Listen now for more foundational insights!) Join Our Community – Find encouragement and prayerful support from women just like you. Let’s Connect!

I’d love to hear how God is working in your life. Share your story or leave a review—it means the world to me!

In His grace, Bekah

>>Sign up for Faith Driven Fertility: www.bekahyawn.com/booklet

>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course

>>Join our free online community here: https://www.facebook.com/groups/802419477419221

>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz