Episode 30: In this heartfelt episode of Former Fat Friend, we welcome the courageous Katie Yurow, who shares her transformative journey following gastric sleeve surgery in 2021. After losing 100 pounds, Katie opens up about her experiences with weight regain and the steps she's taking to address it, including her recent introduction to GLP-1 medication. Her candid reflections on the emotional and mental challenges of long-term weight management provide invaluable insights into the complexities of obesity.

Join us as Katie recounts her journey from being the "fat friend" to navigating the emotional rollercoaster that often follows significant weight loss. She discusses the importance of community support, the challenges of food addiction, transfer addiction and the necessity of ongoing therapy in maintaining a healthy mindset. Katie's story highlights the reality that weight loss is not just a physical transformation but a profound emotional journey that requires continuous self-reflection and growth.

As we dive deeper into her experiences, Katie reveals the role of GLP-1 medications in her recovery and how they have helped her manage cravings and regain control over her relationship with food. This episode is a powerful reminder that healing is multifaceted, and finding the right resources and support is essential in the ongoing battle against obesity.

Follow Katie on social media: @ladykatie_vsg & @ladykatie_hair

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@MaintainingKasey

Episode 29: In this enlightening episode of Former Fat Friend, we welcome the esteemed Dr. Eric Smith, a pioneer in bariatric and robotic surgery. With a career spanning nearly two decades, Dr. Smith shares his profound insights into the evolution of obesity medicine and the transformative impact of bariatric surgery. As the Chief of Surgery at Georgetown Community Hospital and Medical Director of the Kentucky Bariatric Institute, Dr. Smith has performed over 5,000 robotic cases, making him a leader in the field. He is also known for his role on the TLC show 1000 Pound Sisters and as co-host of the Pop Culture podcast.

Join us as Dr. Smith delves into his journey from training in Dayton, Ohio, to becoming a prominent figure in obesity treatment. He discusses the challenges and breakthroughs in bariatric surgery, the significance of patient trust and support, and the critical role of mental health in achieving successful outcomes. Dr. Smith also sheds light on the misconceptions surrounding bariatric surgery, the importance of muscle maintenance for long-term weight loss, and the potential of GLP-1 medications.

This episode offers a comprehensive look at the future of bariatric surgery and obesity medicine, highlighting the need for a multifaceted approach to treating obesity. Dr. Smith's dedication to patient care and his innovative work with Pop Recovery Systems exemplify his commitment to improving health outcomes for those struggling with obesity. Tune in for a thought-provoking conversation that challenges traditional views and inspires hope for a healthier future.

Learn more about the work Dr Smith is doing here: https://kentuckybariatricinstitute.com

Learn more about Pop Recovery Systems here: https://www.poprecoverysystems.com

Listen to the Pop Culture podcast here: https://podcasts.apple.com/us/podcast/pop-culture-podcast/id1775983707

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@MaintainingKasey

Episode 28: In this episode of Former Fat Friend, we sit down with the vibrant and candid Sara, known on Instagram as FatGirlTalking. Sara shares her transformative journey after undergoing gastric bypass surgery nearly three years ago, resulting in a remarkable weight loss of over 200 pounds. She opens up about how adding a GLP-1 medication to her regimen has impacted her progress and her life. Sarah's story is one of resilience, humor, and a relentless pursuit of a fuller life beyond the confines of obesity.

Dive into Sara's past, from her early struggles with weight that began in childhood to the pivotal decision to undergo bariatric surgery at age 50. Discover how societal perceptions and personal experiences shaped her journey and how she overcame the shame and stigma often associated with obesity. Sara's insights into the mental and physical challenges of weight loss, the role of humor in healing, and the newfound freedom she experiences are both inspiring and enlightening.

Join us for this engaging conversation as Sara and Kasey discuss the complexities of weight loss, the importance of self-compassion, and the evolving landscape of obesity treatment. This episode is a testament to the power of personal transformation and the impact of community support in navigating life's challenges.

Follow Sara on social media: @fatgirltalking

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@FormerFatFriendPod

@MaintainingKasey