Impromptu thoughts on how we create our worldview and how to change it in order to create a more joyful life.

If you love reading, please check out my Substack https://foundationalsteps.substack.com/

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Take a cold plunge with The Pod Company

Wake up with the mushroom coffee around, Four Sigmatic

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Impromptu thoughts on why we should meditate every day to make it easier to achieve Flow State. It's in our power to make every day a meditation to overcome all obstacles.

If you love reading, please check out my Substack https://foundationalsteps.substack.com/

Please support the show by leaving a comment or a review and tell me your thoughts. Check out our affiliate links for cool things you may find interesting or helpful.

Take a cold plunge with The Pod Company

Wake up with the mushroom coffee around, Four Sigmatic

We're all just having a human experience, but words get in the way.

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Everything is happening for you, not to you.

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In this episode, I’m talking about my theory of everything, the Fractalverse. 

If you love reading, please check out my Substack https://foundationalsteps.substack.com/

Fractalverse, not Many Worlds (or the multiverse)

Please support the show by leaving a comment or a review and tell me your thoughts. Check out our affiliate links for cool things you may find interesting or helpful.

If you’re fascinated by blockchain technology and/or cyrpto you might want to check this link out to learn about Helium.

https://bit.ly/3IRMaK9

Don’t forget to leave comments on the youtube videos and reviews on the podcast platform of your choice.

To make this surpass being just a show, go deeper, ask questions, and more. Please support us on Patreon and join the community to be a part of the discussion. Patreon (patreon.com/foundationalsteps)

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Time Stamps:

(00:00:25) Physics as a child

(00:01:05) Meditation exercise

(00:02:20) Seeing the fabric of space-time

(00:03:15) Fractalverse applies to everything

(00:04:00) Many-worlds interpretation

(00:04:57) Your life is your story; rewrite it as many times as you want

This episode is dedicated to the little being that made my life better, Niko, my dog. This is a really difficult episode for me. I just lost my dog suddenly a couple weeks ago. Going through a lot of life changes and it only seemed appropriate to change things up a little. Aside from talking about the loss of Niko and what he meant to me, I also talk about how I dealt with his loss and the grief that came flooding in on me.

I’m finally going to start publishing some of the stories/essays that I’ve been writing, you can check that out on Substack, link below.

If you love reading please check out my Substack https://foundationalsteps.substack.com/

Please support the show by leaving a comment or a review and tell me your thoughts. Check out our affiliate links for cool things you may find interesting or helpful.

If your fascinated by blockchain technology and/or cyrpto you might want to check this link out to learn about Helium.

https://bit.ly/3IRMaK9

Don’t forget to leave comments on the youtube videos and reviews on the podcast platform of your choice.

To make this surpass being just a show, go deeper, ask questions and more. Please support us on Patreon and join the community to be a part of the discussion. Patreon (patreon.com/foundationalsteps)

Follow us on:

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J Michael Silver on:

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Time Stamps:

This is a mostly a 16 minutes stream of consciousness. A few little memories and how I have been coping with his loss.

In this episode I’m talking with Alexa Darrin. Alexa has an amazing story, that includes UCLA Law School, starting a band, becoming a director and following Rick Fox, yes that Rick Fox, around for over a year. She gives us a sneak peek inside what she’s working on next. I don’t want ruin the episode here, stay tuned.

Make sure to check the show notes for updates on her new business and links for Alexa and Time stamps for all the things that came up while we talked are below.

Please support the show by leaving a comment or a review and tell me your thoughts. Check out our affiliate links for cool things you may find interesting or helpful.

If your fascinated by blockchain technology and/or cyrpto you might want to check this link out to learn about Helium.

https://bit.ly/3IRMaK9

Don’t forget to leave comments on the youtube videos and reviews on the podcast platform of your choice.

To make this surpass being just a show, go deeper, ask questions and more. Please support us on Patreon and join the community to be a part of the discussion. Patreon (patreon.com/foundationalsteps)

Follow us on:

instagram.com/foundationalsteps

twitter.com/TheFSteps

J Michael Silver on:

instagram.com/jmichaelsilver

twitter.com/jmichaelsilver

imdb.me/michaelsilver

Time Stamps:

(00:01:49) That first moment that life felt really real

(00:08:00) Finding the next step after a big shift and having freedom

(00:18:30) Pitching a big idea

(00:25:31) Sticking to your guns

(00:35:30) Taking a chance doing something new

(00:42:23) Building confidence and growing

(00:52:00) Coping with it all through the years

(01:01:24) Finding meditation that works

(01:09:06) Passing knowledge to her daughter

In this episode I’m talking with Todd Denick. Todd is a living miracle, his latest book is out now, “It will come”. Based on his real-life story of surviving sepsis. You’ll learn in this episode, just surviving wasn’t enough for Todd. If he doesn’t inspire you and show you what’s possible, I don’t know what will.

https://www.facebook.com/todd.denick

https://amzn.to/3RDKCbh

Please support the show by leaving a comment or a review and tell me your thoughts. Check out our affiliate links for cool things you may find interesting or helpful.

If your fascinated by blockchain technology and/or cyrpto you might want to check this link out to learn about Helium.

https://bit.ly/3IRMaK9

Don’t forget to leave comments on the youtube videos and reviews on the podcast platform of your choice.

To make this surpass being just a show, go deeper, ask questions and more. Please support us on Patreon and join the community to be a part of the discussion. Patreon (patreon.com/foundationalsteps)

Follow us on:

instagram.com/foundationalsteps

twitter.com/TheFSteps

J Michael Silver on:

instagram.com/jmichaelsilver

twitter.com/jmichaelsilver

imdb.me/michaelsilver

Time Stamps:

(00:00:50) Defining himself now

(00:06:45) What is sepsis

(00:14:40) Giving in an unhealthy way

(00:18:30) Life before sepsis, raising sled dogs

(00:25:50) Contracting sepsis and what happened before

(00:35:40) Calling the ambulance just before the coma

(00:46:20) Coming back to a new reality and the new battle

(00:51:30) Psychiatric care, the trouble finding what works: EMDR

(00:57:58) Non-traditional medicines that worked; Ayurvedic, chi gong and more

(01:03:25) Closing thoughts