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If this is your first Fred's Meds, I encourage you to start at #1 to get the most out of these meditations. I hope you enjoy them!

Suggested Guidelines for optimal results:
1. Sit up with feet on the floor
2. Use headphones or earbuds
3. Have pen and paper ready to write down thoughts and messages for clarity and easier processing

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Thank you for watching our videos! We are both Spiritual Healers, Teachers and Paranormal Mediums. We appreciate you taking the time to watch our channel.

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We appreciate you!
Pam & Mari-Lyn

Our YouTube Channel:
https://www.youtube.com/c/TCSEverydayPsychics

Our Website:
https://www.tcseverydaypsychics.com