Épisodes

  • The Impact of Agency on Mental Health - with Brianna Holmes - Episode 284

    The Impact of Agency on Mental Health - with Brianna Holmes - Episode 284
    Feb 20 2025
    In this episode, we explore the intersection of faith, mental health, and agency—how our ability to choose extends beyond simple decisions and impacts how we respond to betrayal, anxiety, depression, and life’s unexpected challenges. Our guest, Brianna Holmes, is a therapist specializing in relationship issues, anxiety, OCD, PTSD, and postpartum disorders. She also writes for Public Square Magazine and has published insightful articles on mental health and spirituality. Together, we discuss how agency is more than just free will—it’s deeply connected to truth, meaning, and the way we engage with our experiences. Whether you’re facing the emotional weight of betrayal trauma, struggling with mental health, or wrestling with faith-based questions about suffering, this conversation offers new ways to see your choices, reframe your experience, and reclaim your power. What You’ll Learn in This Episode:🔹 How agency goes beyond free will—it’s also about how we engage with truth🔹 Why feeling powerless after betrayal is normal and how to regain personal agency🔹 The role of faith and spirituality in healing mental health struggles🔹 How the meaning we assign to our experiences shapes our healing🔹 The power of asking better questions—to God, ourselves, and others🔹 Practical ways to expand our perspective and find peace in difficult circumstances Join Me in the Courageous Together Program! If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access https://www.geoffsteurer.com/courageous-together Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Brianna Holmes:Brianna Holmes has a master’s degree in marriage, couples, and family counseling from Idaho State University and is currently a practicing therapist in Farmington, Utah. She is especially passionate about working with adults and couples navigating relationship issues, anxiety, OCD, PTSD, and postpartum disorders. In addition to working as a therapist, Brianna works for a faith-based magazine, Public Square Magazine, as an associate editor and has published many articles focusing on mental health and a variety of other topics. Brianna is a wife and mother of four. She enjoys spending time with her family, reading books, and cheering for her favorite hockey teams. bholmes@publicsquaremag.org The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these ...
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    35 min
  • Can I Learn to Connect? - Episode 283

    Can I Learn to Connect? - Episode 283
    Feb 13 2025
    In today’s episode, we’re talking about something so many people ask—What if I’m bad at connection? What if I don’t know how to connect? If you’ve ever felt disconnected or unsure how to build meaningful relationships, you’re not alone. We’ll walk through the developmental roots of connection, how it’s learned, and what you can do if it wasn’t modeled for you growing up. We’ll also explore what real connection looks like in relationships—especially for couples healing after betrayal. You’ll learn why connection isn’t always natural but can absolutely be developed. So if you’ve been wondering if there’s hope to feel truly seen and known by others, stick with us. There’s good news ahead. What You’ll Learn in This Episode: 🔹 Why most of us start off as bad connectors—and how to get better at it 🔹 How early attachment patterns influence your ability to connect as an adult 🔹 Why connection requires courage, vulnerability, and practice 🔹 The difference between performing connection and real connection 🔹 Simple steps to build deeper, more authentic relationships Join Me in the Courageous Together Program!If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access https://www.geoffsteurer.com/courageous-together Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Download my FREE guide to help you quickly end arguments with your spouse: Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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    18 min
  • 5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282

    5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282
    Feb 6 2025
    One of the most common questions I hear from couples navigating betrayal recovery is, “Is it even possible for us to heal?” If you’ve ever wondered the same thing, you’re not alone. In today’s episode, I’m sharing the five key things I’ve seen every couple do when they successfully heal from betrayal. I’ll also help you reimagine what healing actually looks like—not just surviving, but creating a relationship that feels safe, connected, and even joyful again. What You’ll Learn in This Episode: What healing from betrayal really looks like (it’s probably different than you think)Why both partners must commit to radical honesty—not just the one who broke the trustThe personal growth work both partners need to do for lasting changeHow to integrate the betrayal into your story without being defined by itThe power of community and why you can’t heal in isolationWhy professional support is essential—and what kind of help actually works Join me for a FREE webinar. REGISTER HERE "Reclaiming Your Peace: What 400+ Couples & Individuals Revealed About Healing from Betrayal" Join Me in the Courageous Together Program! If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access 💡 Stay tuned for the program launch! Join my email list to be the first to know when doors open. If this episode resonated with you, please share it with someone who might benefit. I’d love to hear your thoughts—leave a review and let me know what’s working for you! Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Download my FREE guide to help you quickly end arguments with your spouse. Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as ...
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    20 min
  • Bonus Episode - Guest Episode on KayLee Dunn's "Navigating Betrayal" Podcast

    Bonus Episode - Guest Episode on KayLee Dunn's "Navigating Betrayal" Podcast
    Feb 4 2025
    I was honored to be a guest on KayLee Dunn's "Navigating Betrayal" Podcast discussing: "Timing is Everything: When to Begin Rebuilding as a Couple After Betrayal". Are you wondering when the right time is to begin rebuilding your relationship after betrayal? Join us as we dive into this critical question. * Key times it's time to start rebuilding as a couple * How to navigate the healing process together * Practical tips to regain trust and connection Whether you're in the thick of betrayal recovery or considering your next steps, this episode is for you. Let's uncover the path forward - together. Join Me in the Courageous Together Program!If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access 💡 Stay tuned for the program launch! Join my email list to be the first to know when doors open. Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Download my FREE guide to help you quickly end arguments with your spouse: Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. Meet KayLee:❤️Founder of the Betrayal Navigation Academy ❤️Host of the Navigating Betrayal podcast ❤️Founder and Administrator of the Humans Navigating Betrayal Facebook Group ❤️Creator of the REBIRTH After Betrayal Coaching Program KayLee is a compassionate clinician and coach, dedicated to helping individuals trust themselves again and move past intimate betrayals. If you're interested in more, join us on our FREE FB group:https://www.facebook.com/groups/humansnavigatingbetrayal Find Free Betrayal Navigation Resourceskayleedunn.com/links Connect with KayLee on:Instagram: https://www.instagram.com/heykayleedunn/Facebook: https://www.facebook.com/navigatingbetrayal/ ***While KayLee is and has been a Betrayal Trauma Therapist for over a decade, this material (and all material on social media) is educational in nature. It is not a substitute or replacement for treatment with a specialized therapist or doctor.
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    1 h et 4 min
  • Four Hidden Fears in Trusting Again - Episode 281

    Four Hidden Fears in Trusting Again - Episode 281
    Jan 30 2025
    If you’ve ever caught yourself checking your partner’s phone, feeling anxious when they’re late, or wondering if you’ll ever trust again, you’re not alone. In today’s episode, I’m diving into the four hidden fears that keep so many people stuck after betrayal—and, more importantly, how you can move past them. These fears aren’t signs of weakness. They’re normal responses to an abnormal situation. I’ve seen these fears show up again and again. I’ll walk you through each one and share insights on how to work through them. What You’ll Learn in This Episode:🔹 The fear of being hurt again—and how to regain a sense of safety🔹 How to rebuild trust in yourself after betrayal🔹 What to do if you’re afraid your partner will never change🔹 Why it’s not necessarily too late to fix things, even if it feels that way🔹 Practical steps to shift out of fear-based thinking and into healing Join me for a FREE webinar. REGISTER HERE: "Reclaiming Your Peace: What 400+ Couples & Individuals Revealed About Healing from Betrayal" Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Download my FREE guide to help you quickly end arguments with your spouse: Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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    19 min
  • Overcoming Hidden Barriers to Healing After Betrayal - Episode 280

    Overcoming Hidden Barriers to Healing After Betrayal - Episode 280
    Jan 23 2025
    In this solo episode, I’m diving into three hidden barriers that can keep you stuck in the healing process after betrayal. Whether you’re the betrayed partner or the one working to rebuild trust, these common fears and beliefs can make it hard to move forward. I’ll walk you through why these barriers exist and share practical ways to navigate them so you can keep progressing in your healing journey. What You’ll Learn in This Episode:🔹 Why the fear of repeated betrayal is so powerful—and what you can do about it🔹 The myth that trust can never be rebuilt and how to shift this belief🔹 Why “once a cheater, always a cheater” is a damaging mindset🔹 How to balance self-protection with openness and hope🔹 The importance of recognizing and updating your emotional responses as healing progresses Free Resource:📌 Get my free video course: First Steps to Rebuilding TrustThousands of couples have found direction in the early weeks and months of broken trust through this one-hour course. Whether you’re trying to rebuild trust or heal from betrayal, this course will help you take the right steps forward. Click the link in the show notes to download it for free. Join Me in the Courageous Together Program!If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access 💡 Stay tuned for the program launch! Join my email list to be the first to know when doors open. Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Download my FREE guide to help you quickly end arguments with your spouse: Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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    23 min
  • How Long Does it Take to Heal from Betrayal? - Episode 279

    How Long Does it Take to Heal from Betrayal? - Episode 279
    Jan 16 2025
    In this episode, I address one of the most common questions couples ask when healing from betrayal: “How long does it take?” I discuss the factors that influence the timeline for recovery and highlights the challenges couples face along the way. I also explain the importance of creating emotional safety, overcoming fears of relapse, and synchronizing individual and couple healing journeys. I'm also excited to introduce my new program, Courageous Together, designed to guide couples through this process with a clear and supportive roadmap. Stay tuned for more information about this groundbreaking program! Key Takeaways:• Why there isn’t a finish line in healing, but rather a lifelong journey of growth.• The difference between healing and curing, and how betrayal recovery fits into this framework.• How fear of relapse and repeated betrayal can slow progress and what can be done to address it.• The critical role emotional safety plays in accelerating the healing process.• Strategies for intertwining individual and couple recovery journeys to foster connection and trust. Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Download my FREE guide to help you quickly end arguments with your spouse: Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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    22 min
  • Accidental Missteps that Hurt Betrayed Couples (and how to fix them) - Episode 278

    Accidental Missteps that Hurt Betrayed Couples (and how to fix them) - Episode 278
    Jan 9 2025

    In this episode, I discuss the common mistakes couples make during betrayal recovery and provide guidance on how to move forward with intention and clarity.

    I also share the inspiration behind my work and introduce you to my upcoming program, Courageous Together, designed to give couples a trauma-informed roadmap to rebuild trust and connection. Stay tuned for more information about this groundbreaking program!

    Key Takeaways:

    • Why forgiveness should never be rushed and how timing impacts healing.
    • The dangers of mutualizing blame in betrayal recovery and how to maintain clarity.
    • How to distinguish between valid feelings and thoughts influenced by trauma.
    • The reality that strong relationships require intentional effort and ongoing maintenance.
    • How modern marriages face unique challenges and the importance of building support networks.

    Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”

    Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship.

    Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!

    Download my FREE guide to help you quickly end arguments with your spouse:

    Connect with me on social media:
    INSTAGRAM
    FACEBOOK

    Visit http://www.geoffsteurer.com for online courses and other supportive resources.

    About Geoff Steurer:
    I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children.

    About Jody Steurer:
    Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski.

    The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.
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    32 min