• From Fear to Love with Alma Leigh

  • Auteur(s): Alma Leigh
  • Podcast

From Fear to Love with Alma Leigh

Auteur(s): Alma Leigh
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  • Résumé

  • Become a Paid Subscriber: https://anchor.fm/alma-leigh-123/subscribe Frank, real, and honest discussions about mental health issues, life stresses, and all around conversations intended to Destigmatize mental health issues, inspire and challenge the audience to step out of fear and into love. (Mature audiences only)
    Alma Leigh
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Épisodes
  • Do it BADLY...but DO IT. Getting over your fear of failure.

    Do it BADLY...but DO IT. Getting over your fear of failure.
    Jul 22 2024

    It's ok to try something new, and screw it up. We all fear judgment and lack of validation from those in our circles when we don't succeed in our endeavors. ... Or, maybe you have old trauma of being humiliated as a child which creates a deeply rooted sense of risk aversion. Let it go... focus on the self and redirect your energy in learning what not to do each time you screw up. Listen in for more...

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    22 min
  • Level up: 3 steps to nirvana (not the 90s alt rock band)

    Level up: 3 steps to nirvana (not the 90s alt rock band)
    Jul 15 2024
    You've done the meditations... you've focused on the breath... you have even hugged a tree and communed with your spirit team. Now what? Here are 3 simple steps to level up your pursuit of nirvana. Come... as you are..... as you were...
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    19 min
  • Who gives a shift? Go from lack to abundance in 3 simple steps!

    Who gives a shift? Go from lack to abundance in 3 simple steps!
    Jul 8 2024
    Notice that it's 3 SIMPLE steps... not "easy" steps ..but oh so very worth it. Raise your vibration and manifest EVERYTHING you desire. Get out of your head and start listening to your heart. Listen in now!
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    30 min
Psychologie Hygiene & Healthy Living
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