• From 'Meh' to Energized — A Real-Life Example

  • Jan 13 2025
  • Durée: 3 min
  • Podcast

From 'Meh' to Energized — A Real-Life Example

  • Résumé

  • Have you ever felt like your energy wasn’t all the way full—not super tired, but not at your best?

    I share a real-life moment when I noticed that and how a simple activity gave me so much energy, it fueled me for hours afterward.

    It’s all about paying attention to your energy, knowing what fuels you, and understanding what makes you feel most alive.

    Questions or feedback? Click here to send me a text!

    Thanks for listening! Looking for more? Click on the links below.

    🌐 Visit our website – Free resources and 1:1 coaching designed to meet you where you are.
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    Appreciate you being here—until next time!

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