Épisodes

  • Episode 19: Loosing motivation...
    Jan 30 2025

    Is January really the longest month—or does it just feel that way when our New Year's resolutions lose steam? This week, Trevor and Danielle dig into why it's so tough to keep your business goals going after the initial buzz fades. Listen in as Danielle opens up about her struggles and frustrations, and hear Trevor's insights on pinpointing the root causes behind her wavering motivation. If you're caught in the on-again, off-again cycle of goal-setting, this episode will help you break free and finally create lasting momentum. Tune in and discover how to make this the year your goals truly stick!

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    47 min
  • Episode 18 TRUST THE PROCESS
    Jan 28 2025

    Trevor and Danielle talk a little about how they ended up moving to Kauai. God said GO and we went. Sold everything and moved. Recounting some of the lessons and what it looks like to keep trusting now a year and half in. Trusting the process looks chaotic at times but if we lean into trust and act with faith, you never know what is in store for you... like moving to an island in the middle of the ocean with no amazon prime. lol

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    57 min
  • Episode 16 - CUT DEEP
    Jan 21 2025

    As Trevor continues down recovery it opens up more awreness of how he has expiernced life and Danielle's perception at times is not lined up with his. Our reality is based on our perceptions and even though you might be living together your perceptions and feelings could be completely different. When others trigger us and hurt feelings happen you can go one of two directions, blame and shame or process internally and grow. The stuggles of the homemaker role vs the provider and navigating owning our choice to be happy.

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    54 min
  • Episode 15 - Christmas BLUES, addiction recovery and what will 2025 bring?
    Jan 9 2025

    Trevor and Danielle talke about the struggle of being away from famiy over christmas, how they set effective 2025 targets. Trevor opens up about his opiod addiction and how he's been navigating recovery.

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    46 min
  • Episode 14 - Trevor earns his Pointe shoes
    Jan 9 2025

    Trevor and Danielle recap the Ballet performance "Nuttcracker". All the Chaos and fun a live prefomance brings! The drama, mishaps of backwards costumes and missing pants!

    They have house guests as the grandparents from both sides flew in for the show. Connecting with family and getting ready for the holiday on Kauai. As the new year approaches resolutions, tradtions and parkour in lingerie are topics of discussion.

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    55 min
  • Episode 13 - Fight with the Hawaiian!
    Dec 20 2024

    Join us for a truly tropical twist on holiday traditions in this episode of "From Pine Tree to Palm Tree." First, we hit the gym where Trevor experiences a slice of Hawaiian 'aloha'—with a side of unexpected gym aggression. It seems not everyone in paradise is in a postcard mood!

    Next, we pirouette over to Trevor's surprising new venture—strapping on ballet slippers! Yes, you heard that right. Watch as he attempts to channel his inner Nutcracker, with Danielle masterfully steering the backstage chaos as the quintessential ballet mom.

    As we swap snowflakes for sand, the Whites reflect on gearing up for Christmas in Hawaii. Forget frosty; it's flip-flops and Santa hats here! They share how celebrating the festive season amid palm trees and warm breezes is a delightful (if slightly disorienting) departure from their chilly Christmases in Utah. Get ready for a hefty dose of holiday humor and some sandy seasonal insights in this sun-soaked episode.

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    53 min
  • Episode 12 - Feasting Smart: Navigating Holiday Overindulgence with a Plan
    Dec 5 2024

    In this post-Thanksgiving episode of "From Pine Tree to Palm Tree," Trevor and Danielle dive into the crucial topic of maintaining a disciplined approach to eating during the festive season. They share personal insights on how easy it is to overindulge when you're without a strategy, emphasizing the importance of having a well-thought-out plan for eating that aligns with your long-term fitness and lifestyle goals. Join them as they explore why diets fail in the absence of sustainable strategies and how to set up a long-term plan that not only works but sticks. Whether you're eyeing a fitness competition or just aiming to stay on track, this episode is your guide to eating smart and enjoying life's feasts without the guilt.

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    51 min
  • Episode 11 - From National Champ to feeling like a Chump
    Nov 27 2024

    In this weeks episode Trevor and Danielle are back on the Island, and talk about the triump of Danielle's fitness show and the aftermath back on the Island. From the Peak to the Pit in just a few short days.

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    45 min