Ryan's powerful story of addiction and recovery showcases the complex interplay between mental health and substance abuse. Through his journey, he sheds light on the importance of hitting rock bottom as a catalyst for change and the critical role of family support in the path to healing.

Ryan Gray graduated from the University of North Carolina Asheville (UNCA) in 2016 with a degree in literature. He is now a peer support specialist in behavioural health and has been self-supporting for 15 years despite facing severe schizophrenia, depression, ADHD, and anxiety. He credits his recovery to the support of his family and various professionals, including nurses, counsellors, and fellow AA members.

• The beginning of addiction rooted in college experiences
• Psychological struggles following substance use
• The devastating impact of homelessness during addiction
• Rock bottom as a turning point for seeking help
• The importance of family support in recovery efforts
• Multiple attempts at rehab and the journey to sobriety
• The expository power of writing and storytelling in recovery
• A message of hope for those struggling with addiction
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