• Fruit Is Dumb! - Avoid Fruit If You Want To Lose Weight. This Will Be Controversial. -- EPISODE 11

  • Mar 1 2024
  • Durée: 15 min
  • Podcast

Fruit Is Dumb! - Avoid Fruit If You Want To Lose Weight. This Will Be Controversial. -- EPISODE 11

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  • Résumé

  • Another Controversial Episode.


    Remember the last time you tried to lose weight. You cut out all the bad foods. You ate more fruit. The apples, the oranges. Bananas. You did everything you were supposed to do. Even though you ate all the right foods, as you were taught, you lost exactly 0 pounds.


    You didn't cut out the fruit. The fruit has Fructose. Fructose is Sugar. Sugar turns to fat.


    If you eat too much fruit an any one day, you will not lose weight that day.
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