• 74 | The 4 Important Questions You Need to Answer Before the New Year
    Dec 4 2024

    Hey Friend!

    Are the years rolling by -- bring the same mediocre results?

    I don't know about you, but I LOVE a fresh start!

    With the New Year right around the corner, I invite you to join me in thinking bigger about what's possible for you. In this episode I'm sharing the 4 questions I'll personally be pondering over the next month. You can use these same questions to help set yourself up for success. Let's do it!

    Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: www.instagram.com/fruitionmindset

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    10 min
  • 73 | 3 Quick Tips for Introverts Dealing With Uncomfortable Social Gatherings
    Nov 27 2024

    Hey Friend!

    It's that time of year where people are getting together... for the holidays, for parties, for all kinds of reasons. But if you are anything like me (an introverted homebody) -- or even if you aren't -- some of these events can be a little awkward. You may even dread going to them.

    You are not alone -- and I've got you! If you're feeling a little bit anxious about an event that you have coming up, today I'm sharing 3 quick tips to help you deal with awkward social gatherings (that anyone can apply).

    Let's do this!

    Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: www.instagram.com/fruitionmindset

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    12 min
  • 72 | How to Take Time Off Work Without Feeling Guilty as a Solopreneur
    Nov 20 2024

    Hey Friend!

    The holidays are right around the corner – are you ready for some time off?

    As a business owner, and especially as a solopreneur, taking time away from your business can be tricky.

    There are thoughts like…

    “What will my clients think? Will they be upset?”

    “What if they feel like they aren’t getting what they need?”

    “Should I try to make it up to them?”

    These thoughts along with the stress of having a conversation about it, can cause us to avoid and procrastinate. But friend, you are a human that needs (and deserves) to occasionally take time off AND feel really good about doing it.

    That’s why this episode is all about How to Take Time Off Work Without Feeling Guilty even if you are a Solopreneur

    Let's do it!

    -- Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: www.instagram.com/fruitionmindset

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    14 min
  • 71 | 4 Keys to Achieving the Productivity Sweet Spot
    Oct 23 2024

    Hey Friend,

    Do you ever feel overwhelmed because you are over-scheduled?

    Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like.

    How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great?

    In this episode I'm sharing 4 keys you can start implementing today to find your productivity sweet spot. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: www.instagram.com/fruitionmindset

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    15 min
  • 70 | The #1 Thing You Must Recognize to Stop Quitting on Your Goal
    Oct 9 2024

    Hey Friend,

    Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want?

    While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress."

    In this episode, I'm sharing what invisible progress is and why failure to recognize it keeps you in the cycle of starting and stopping, instead of persevering and achieving your goals.

    Let's do it!

    Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: www.instagram.com/fruitionmindset

    Voir plus Voir moins
    15 min
  • 69 | 3 Reasons Why You Are More Likely to Reach Your Goal This Time
    Aug 27 2024

    Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want?

    Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen.

    We've all been there, but just because we didn't create the result we wanted in the past, doesn't mean that it has to dictate the future! In this episode I'm sharing 3 reasons why you are actually MORE likely to reach your goal this time -- even if you've tried many times before. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    13 min
  • 68 | Book Review: How to Believe You Are Enough with WORTHY by Jamie Kern Lima
    Jul 2 2024

    Hey Friend! Have you been stuck in self-doubt, fear or survival mode?

    What would be possible if you fully believed in yourself?

    If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It's all about how to believe YOU are enough so you can transform your life. God has a plan and a purpose for your life. It's time to start believing who HE says you are. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    18 min
  • 67 | Why Christians Should Learn How to Hold Space
    Jun 25 2024

    Hey Friend!

    In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it?

    Don't know what in the world it is?

    No problem! On this episode I'm sharing what "holding space" is and why Christians should learn how. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    14 min