• 71 | 4 Keys to Achieving the Productivity Sweet Spot
    Oct 23 2024

    Hey Friend,

    Do you ever feel overwhelmed because you are over-scheduled?

    Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like.

    How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great?

    In this episode I'm sharing 4 keys you can start implementing today to find your productivity sweet spot. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: www.instagram.com/fruitionmindset

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    15 min
  • 70 | The #1 Thing You Must Recognize to Stop Quitting on Your Goal
    Oct 9 2024

    Hey Friend,

    Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want?

    While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress."

    In this episode, I'm sharing what invisible progress is and why failure to recognize it keeps you in the cycle of starting and stopping, instead of persevering and achieving your goals.

    Let's do it!

    Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: www.instagram.com/fruitionmindset

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    15 min
  • 69 | 3 Reasons Why You Are More Likely to Reach Your Goal This Time
    Aug 27 2024

    Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want?

    Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen.

    We've all been there, but just because we didn't create the result we wanted in the past, doesn't mean that it has to dictate the future! In this episode I'm sharing 3 reasons why you are actually MORE likely to reach your goal this time -- even if you've tried many times before. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    13 min
  • 68 | Book Review: How to Believe You Are Enough with WORTHY by Jamie Kern Lima
    Jul 2 2024

    Hey Friend! Have you been stuck in self-doubt, fear or survival mode?

    What would be possible if you fully believed in yourself?

    If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It's all about how to believe YOU are enough so you can transform your life. God has a plan and a purpose for your life. It's time to start believing who HE says you are. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    18 min
  • 67 | Why Christians Should Learn How to Hold Space
    Jun 25 2024

    Hey Friend!

    In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it?

    Don't know what in the world it is?

    No problem! On this episode I'm sharing what "holding space" is and why Christians should learn how. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    14 min
  • 66 | Practical Advice for When You Don't Feel Ready to Take the Next Step
    Jun 18 2024

    Hey Friend,

    Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step?

    I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready?

    In this episode I'm sharing practical advice to help you understand what's really holding you back, what creates the feeling of readiness, and how you can start taking action. Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    17 min
  • 65 | 4 Important Questions to Ask Before Working with a Life Coach
    Jun 11 2024

    Hey Friend,

    I recently took my daughters to see the Women's US Gymnastic Championship. It was awesome seeing Simone Biles and the other Olympic hopefuls doing what they do best at such as high level of excellence.

    One thing they all had in common -- they all had a coach!

    Enlisting the help of a coach can not only help you take your business to the next level, it can change your life.

    Have you ever considered working with a life coach?

    In this episode, I'm sharing FOUR important questions to ask BEFORE working with a coach (that you probably haven't thought of!). Let's do it! Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    15 min
  • 64 | How to Ditch Perfectionism and Embrace the Level 3 Life
    Jun 4 2024

    Hey Friend,

    Do you have a plan to reach your goals, but you aren't following it? Maybe you do for a few days, weeks, or months, but then life gets in the way and you find it hard to get back "on track." Are you stuck in a pattern of stopping and starting, never really making progress?

    If you've been wondering why in the world you can't seem to just follow your plan, this episode is for you!

    Let's do it!

    Kayla

    LINKS + MENTIONS

    You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

    The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset

    Join the Facebook Community: https://bit.ly/3UqpcAd

    Want to learn more? Visit -> www.fruitionmindset.com

    Connect on Instagram: @fruitionmindset.com

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    19 min