In this episode, Heidi Hinda and Anna delve into the theme of disappointment in entrepreneurship, exploring how it affects the journey of business owners. They discuss the importance of embracing vulnerability, sharing experiences from a place of wisdom rather than raw emotion, and the significance of timelines and expectations in achieving goals. The conversation emphasizes the need for risk assessment and the courage to move forward despite fears of failure, ultimately encouraging listeners to enjoy the entrepreneurial journey. Heidi Hinda and Anna touch upon the themes of resilience, doubt, intuition, and the importance of community in personal and professional growth. They discuss the journey of self-discovery, the challenges of navigating setbacks, the balance between strategy and energy, and the significance of trusting one's intuition over fear.

Takeaways

• Disappointment is a common experience for entrepreneurs.
• It's important to allow ourselves to feel disappointment and devastation.
• Sharing from the scar means sharing wisdom after healing, not from the wound.
• Embracing vulnerability can strengthen connections with others.
• The fear of disappointment can prevent us from pursuing our goals.
• We should stretch our timelines and allow for the possibility of 'yet'.
• Consistency in our efforts is key, even after setbacks.
• Risk assessment is crucial in decision-making processes.
• Our vision for our business should outweigh the fear of failure.
• Enjoying the journey is as important as achieving the goals. The journey is more important than the destination.
• Setbacks can lead to unexpected successes.
• Doubt can be a barrier to progress.
• Fear and intuition can often be confused.
• Excitement can be mistaken for fear.
• Trusting intuition develops through experience.
• Reflection helps make sense of past experiences.
• Finding your unique path is essential.
• Strategy and energy must work together.
• Community support is vital for resilience.

More info - the podcast

Follow us on Instagram @fullofourselvespodcast

⁠⁠https://www.fullofourselvespod.com/⁠⁠

Connect with Anna Campbell

⁠⁠https://www.goodgirlrebellion.com/⁠⁠

Instagram @annaccampbell

Connect with Heidi Hinda Chadwick

⁠⁠https://www.heidihindachadwick.com/⁠⁠

Instagram @heidihinda

In this episode, Anna and Heidi Hinda discuss the importance of energy management for women in business, particularly solopreneurs. They explore how to maintain energy levels, the significance of rest and cycles, and the concept of 'runway time' for productivity. The conversation also delves into rituals, the WEEBSS framework for energy management, and the mindset shift from ‘playing not to lose’ to ‘playing to win’. They emphasise the need to address fears and self-sabotage that can hinder progress, and explore themes of self-worth, imposter syndrome, and the importance of curiosity in challenging negative beliefs and setting boundaries to protect one's well-being. Ultimately, the conversation underscores the significance of self-care as a fundamental aspect of business success.

Takeaways from this episode

Energy management is crucial for women in business.

Rest and cycles are essential for maintaining energy.

Runway time is necessary for productivity.

Rituals help in transitioning between tasks.

The WEEBSS framework can help assess energy levels.

Mindset plays a significant role in energy management.

Playing to win creates a more positive approach to business.

Self-sabotage can hinder progress and energy levels.

Acknowledging feelings of low energy is important.

Social connections can help replenish energy. We often struggle with feelings of not being good enough.

Acknowledging our feelings of inadequacy is crucial for growth.

Curiosity can help us challenge negative beliefs.

Setting boundaries is essential for protecting our energy.

Understanding our energy dynamics can improve our productivity.

Introverts and extroverts recharge differently; know your style.

Self-care is not a luxury; it's a necessity for success.

Reflecting on what replenishes our energy can guide our actions.

We are our biggest asset in our business; prioritize self-care.

Sharing experiences and tips can foster community and support.

More info - the podcast

Follow us on Instagram @fullofourselvespodcast

Connect with Anna Campbell

⁠⁠⁠⁠⁠https://www.goodgirlrebellion.com/⁠⁠⁠⁠⁠

Instagram @annaccampbell

Connect with Heidi Hinda Chadwick

⁠⁠⁠⁠⁠https://www.heidihindachadwick.com/⁠⁠⁠⁠⁠

Instagram @heidihinda

Thank you for listening. We hope you have enjoyed it. If you have, please do like and subscribe on your favourite podcast platform. This really helps us get the word out. And do tell everyone you know!

In this episode, Anna and Heidi Hinda explore the concept of 'waving a magic wand' to manifest desires and intentions in life and business. They discuss the importance of playfulness, letting go of fears, and the journey of self-discovery. The conversation emphasises the power of intention, the need to balance seriousness with creativity, and the significance of words in shaping our reality. Through practical exercises and personal anecdotes, they encourage listeners to reconnect with their inner magic and authenticity. In this engaging conversation, the hosts explore the transformative power of words, the importance of redefining success, and the journey towards self-awareness and empowerment, and the process of identifying ideal clients. The episode emphasises the need to let go of limiting beliefs and embrace the possibilities that life offers, encouraging listeners to take action and create a fulfilling life.

Takeaways

• Waving a magic wand symbolizes intention and desire.
• Playfulness is essential in business and creativity.
• Letting go of fear can lead to personal growth.
• Self-discovery is a journey that involves learning about ourselves.
• Words have power and can shape our reality.
• Trusting our intuition is crucial for decision-making.
• Feedback from others can reveal our hidden strengths.
• Balancing seriousness with creativity enhances our work.
• Embracing our authenticity attracts the right opportunities.
• Self-care is about understanding and empathizing with ourselves. Words have energy and meaning that shape our reality.
• Redefining success can lead to personal empowerment.
• Self-awareness includes recognizing both strengths and weaknesses.
• Daily practices can help cultivate a positive mindset.
• Using affirmations like 'It's totally possible' opens up possibilities.
• Claiming your power means owning your unique abilities.
• Identifying your ideal client is crucial for business success.
• Letting go of fear and shame is essential for growth.
• Creative community provides support and inspiration.
• Embracing imperfection is part of the journey to authenticity.

More info - the podcast

Follow us on Instagram @fullofourselvespodcast

⁠⁠⁠https://www.fullofourselvespod.com/⁠⁠⁠

Connect with Anna Campbell

⁠⁠⁠⁠https://www.goodgirlrebellion.com/⁠⁠⁠⁠

Instagram @annaccampbell

Connect with Heidi Hinda Chadwick

⁠⁠⁠⁠https://www.heidihindachadwick.com/⁠⁠⁠⁠

Instagram @heidihinda