Hot flashes? Mood swings? Gaining weight in places you never knew existed? This podcast episode is for you!

Learn natural ways to treat these issues, frequently caused by hormone imbalances. In this podcast we will go over several lab tests you can order along with different natural approaches (including supplements and bioidentical hormones) to help restore your hormones to optimal levels.

Meet Dwane Morgan, a.k.a. “Super Dad” and one of the nicest and most extraordinary people I know. He is married to an amazing beautiful woman, with whom he just celebrated his 20th wedding anniversary. He’s the father of 5, and dad to many.

He uses data and his gut to help make his decisions.

It’s landed him several executive job positions with top companies in the world including Nike and Under Armor. Currently he’s the Chief of Staff, Business Intelligence for USA Lacrosse.

His high quality decisions have also helped him to raise a remarkable family.

Discover his secrets to fitting in fitness and how he balances having an incredible family life by including them in his fitness goals.

“I never pressure the kids to DO anything. I want them to enjoy being active. ‘Push up Wednesdays’ are now a FUN family pass time where the kids actually ask me when are we going to get started!”

He is currently 3rd in the “Mister Health and Fitness” competition from the Men’s Health magazine. To vote for him click here: ⁠http://mrhealthandfit.com/2024/dwane-morgan⁠ (⁠http://mrhealthandfit.com/2024/dwane-morgan⁠).

Check out this podcast to learn his valuable tips on living an abundant and passionate life, and the incredible feat he’s undertaking.

Join us for a discussion of simple hacks you can adopt to help you more effectively manage your busy day. It all starts with learning to focus on the smallest tasks so you can be more productive. You can reach Coach Dave via email at dave.delarosa@outlook.com. Be sure you told him you heard about him on the Fun Health With Dr. Gold podcast.

With our special guest, Gigi Sabbat, we discuss how to develop and maintain a healthy lifestyle in today's hectic world. Gigi shares some of her inspirational stories and simple hacks to get you motivated and moving, and learn that giving up is never an option!