Épisodes

  • Episode 113: Time To Score: Here’s how we make the last 8 weeks of 2023 count!

    Episode 113: Time To Score: Here’s how we make the last 8 weeks of 2023 count!
    Nov 7 2023

    Let’s chat about making the last 8 weeks of 2023 count!

    gflasvegas.com
    IG: @getfitlasvegas
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    7 min
  • Episode 112: Dream Bigger: Broadway in the HOOD has a major announcement | with Torrey Russell

    Episode 112: Dream Bigger: Broadway in the HOOD has a major announcement | with Torrey Russell
    Sep 25 2023

    Let's chat about dreaming bigger with Torrey Russell Founder & Artistic Director of Broadway in the HOOD.

    Connect with Get Fit las Vegas!
    IG: @getfitlasvegas
    gflasvegas.com

    Connect with Broadway in the HOOD!
    IG: @broadwayinthehood
    broadwayinthehood.org
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    33 min
  • Episode 111: Gender Identity: 3 Tips On Showing Up As Your Authentic Self | with Mandice McAllister

    Episode 111: Gender Identity: 3 Tips On Showing Up As Your Authentic Self | with Mandice McAllister
    Sep 11 2023

    Let's chat about gender identity and showing up as your authentic self at work with Mandice McAllister, DEI Manager at Warner Norcross + Judd LLP. This is part 2 of a 2 part episode.

    Listen to Part 1 with Mandice McAllister
    gflasvegas.com

    Follow Get Fit Las Vegas
    IG: @getfitlasvegas

    Connect with Mandice McAllister on LinkedIn!
    http:/linkedin.com/in/mandice-mcallister
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    19 min
  • Episode 110: Diversity, Equity, and Inclusion Explained Pt 1| with Mandice McAllister

    Episode 110: Diversity, Equity, and Inclusion Explained Pt 1| with Mandice McAllister
    Sep 5 2023

    Let’s chat about the importance of Diversity, Equity, and Inclusion with Mandice McAllister, DEI Manager at Warner Norcross + Judd LLP.

    Follow Get Fit Las Vegas
    IG: @getfitlasvegas
    gflasvegas.com

    Connect with Mandice McAllister on LinkedIn!
    linkedin.com/in/mandice-mcallister
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    25 min
  • Episode 109: The Power of Letting Go: 3 Ways to Start Healing from Past Hurt

    Episode 109: The Power of Letting Go: 3 Ways to Start Healing from Past Hurt
    Aug 29 2023

    Let’s chat about letting go of past hurt.

    IG: @getfitlasvegas
    gflasvegas.com
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    17 min
  • Episode 108: What Does It Really Take to Transform Our Lifestyle? Honest Weight Loss Journey | with Kathryn Minton-Gamer

    Episode 108: What Does It Really Take to Transform Our Lifestyle? Honest Weight Loss Journey | with Kathryn Minton-Gamer
    Aug 21 2023

    Let’s chat about what it takes to really transform our lifestyle while enduring the ups and downs of weight loss. Storytime with Kathryn Winton-Gamer

    IG: @getfitlasvegas
    gflasvegas.com
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    19 min
  • Episode 107: Are Your Hormones in Check? Reasons to Get Your Hormones Checked Explained | with Dr. Jade

    Episode 107: Are Your Hormones in Check? Reasons to Get Your Hormones Checked Explained | with Dr. Jade
    Aug 15 2023

    Let's chat about the reasons we should get our hormones tested with Dr. Jade Family Medicine and Obesity Medicine Physician at NSPIRE Primary Care.

    IG: @getfitlasvegas
    gflasvegas.com

    IG: @nspireprimarycare
    nspireprimarycare.com
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    17 min
  • Episode 106: Hope & HealthCare: Here's How Direct Primary Care is Changing Lives in Las Vegas | with Dr. Jade

    Episode 106: Hope & HealthCare: Here's How Direct Primary Care is Changing Lives in Las Vegas | with Dr. Jade
    Aug 8 2023

    Let's chat about how direct primary care is changing lives in Las Vegas with Dr. Jade Family Medicine and Obesity Medicine Physician at NSPIRE Primary Care.

    IG: @getfitlasvegas
    gflasvegas.com

    IG: @nspireprimarycare
    nspireprimarycare.com
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    30 min