• Garvin Reid interviews Philip Pape Certified Nutrition Coach, Body Composition Expert and learns secrets to reverse the biological aging process

  • Feb 8 2023
  • Durée: 23 min
  • Podcast

Page de couverture de Garvin Reid interviews Philip Pape Certified Nutrition Coach, Body Composition Expert and learns secrets to reverse the biological aging process

Garvin Reid interviews Philip Pape Certified Nutrition Coach, Body Composition Expert and learns secrets to reverse the biological aging process

  • Résumé

  • Join me on today’s journey as I interview Philip Pape, a Certified Nutrition Coach, Body Composition Expert, and host of the Wits & Weights podcast. Through his personal transformation, Philip learned about evidence-based nutrition, strength training, and body composition and now helps others achieve long-lasting results where strength and nutrition converge.

    Philip’s approach emphasizes sustainability and self-mastery of both body and mind to help you achieve optimal health that fits your busy lifestyle. Philip helps high-achieving people use their wits to build their body, reclaim their time, and gain control over food through one-on-one nutrition and lifestyle coaching at witsandweights.com.

    To learn more about Philip and the services he provides, please visit:

    Website:

    https://witsandweights.com

    instagram:

    @witsandweights

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