Germ & Worm

Auteur(s): Drs. Paul Pottinger and Chris Sanford
  • Résumé

  • Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
    Copyright 2025 Drs. Paul Pottinger and Chris Sanford
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Épisodes
  • 47: Hot Snot! The cold truth about your nasal discharge
    May 6 2025

    Yassou! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    • Inhaled steroids and antibiotics for measles, please say it ain’t so!
    • My sister's cats have fleas! What can I do when I visit her?
    • Salt water–safe to drink in any amount?
    • Food on the floor: Is the 5-second rule true?
    • How can I prevent sea sickness on the ferry from Spain to Morocco?
    • What about the color of my snot–does it reveal viral vs bacterial causes of my sinusitis?
    • Can I trust Google Maps?
    • Can I pleeeeease get immunized against dengue?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    34 min
  • 46: Toilet seats, THC, and Cuy… Oh My!
    Apr 29 2025

    Zdravo! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    • What infections can I catch from a toilet seat?
    • Any advice for a traveler who likes their comforts and conveniences?
    • How safe is that welcome fruit basket in the hotel?
    • Any safety issues with getting a haircut and shave on the road?
    • How worried should I be about germs emerging from thawed permafrost?
    • How can I keep my nasal saline irrigation safe during travel?
    • I plan to eat cuy in Peru... is this safe?
    • Any issues with traveling with my medical marijuana?
    • Will airport x-ray machines ruin condoms in my luggage?
    • How safe are busses in Mexico?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

    Voir plus Voir moins
    29 min
  • 45: Vitamin A--Too Much of a Good Thing?
    Apr 22 2025

    Maingalarpar! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    • Do I need anything beyond meningococcal vaccination before the Hajj?
    • How can I prepare better for the chaos of TSA rules at the airport?
    • Should I get a Tdap before visiting Peru?
    • Is my phone subject to search when I cross the border?
    • Is the USA the only high-income nation with measles transmission now?
    • Are there harms from taking TOO MUCH vitamin A?
    • What do you think of the resignation of FDA's top vaccine official?
    • What should I do if I lose my glasses while I'm overseas?
    • Should I stock up on antibiotics when I'm at a pharmacy overseas?
    • Is it safe to rent a car internationally?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

    Voir plus Voir moins
    36 min

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