• 'Get comfortable with being uncomfortable' with Holly Matthews

  • Oct 3 2024
  • Durée: 46 min
  • Podcast

'Get comfortable with being uncomfortable' with Holly Matthews

  • Résumé

  • Welcome to Anything But Ordinary!


    Joining Zoe for a chat today is the unstoppable Holly Matthews


    Holly Matthews is a former TV actress, self-development coach, author, and founder of The Happy Me Project. She began her acting career at age 11 on the TV show Byker Grove and later starred in popular dramas like Waterloo Road and Casualty.


    Following the death of her husband in 2017, Holly channelled her experiences into launching The Happy Me Project, a platform offering coaching, workshops, and a bestselling book focused on self-development. Holly's approach emphasises relatable, no-nonsense advice on well-being and confidence. She has a TED Talk with over half a million views and has been featured on various media outlets, including BBC, ITV, and major newspapers.


    In this conversation, Zoe and Holly delve into the world of self-development, confidence, and her brand new book, Find Your Confidence


    Holly shares her journey from actress to self-development coach, emphasising the importance of asking for what you want and the power of intention. They discuss the challenges of confidence, particularly for neurodivergent individuals, and the significance of unmasking one's true self.


    Throughout the episode, Holly provides practical advice for job interviews, highlighting the importance of preparation and body language.


    If you want to find out more, please head to the below links:


    Holly Matthews

    Shire & Wold Staffing


    We really hope you enjoy the episode, and don't forget to hit the subscribe button!


    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins

Ce que les auditeurs disent de 'Get comfortable with being uncomfortable' with Holly Matthews

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.