If you couldn’t tell by the title, we have a very wholesome episode for you with love coach Shaun Galanos! We’re answering all those burning sex questions you may not feel comfortable asking in the group chat – what do you do with an uncircumcised penis, how do you get into anal, what should you call guys in bed, and how do you get your partner to initiate sex more? We’re also talking about Shaun’s background and his intriguing past as a sensual masseur, plus we’re breaking down a recent sexual encounter Rayna had (and its logistics), and discussing why bald guys give better oral. Before Shaun joins us, we’re debating some hot topics (what foods go in the fridge vs. on the counter, zip fly vs. button fly), and we break down the facts/risks when it comes to lip flips/filler and oral sex. Enjoy!

Follow Shaun on instagram @thelovedrive, read his substack, and listen to his podcast We Can Do Better.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

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Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:

The Eagles winning the Super Bowl

Kendrick Lamar’s halftime show

Travis Kelce’s post-game outfit

Paige and Craig’s breakup

Our Cabinet picks

The Bachelorette on pause (and why)

What we’ve been watching and reading

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

Thank you to our partners this week:

BelliWelli: Get 20% at https://belliwelli.com with code GGE20.

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We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We discuss dating in depth – confusing behavior from someone early on, what’s a true dealbreaker and when to break up, how to know if you’re an energy match, what you can and can’t change about someone, how to have the DTR talk and stay in your power, and more. Mel coaches us on not letting small stressors (like inconsiderate people in the airport) take our energy, and we also talk about managing our mental health and using our voices in the current political climate. Before she joins us, we’re celebrating our 7-year anniversary of the podcast, Ashley gives an update on her roommate, and Rayna reveals why we lose socks in the dryer. Enjoy!

Follow Mel on Instagram @melrobbins, listen to her podcast The Mel Robbins Podcast, check out her website, and get her book The Let Them Theory.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

Thank you to our partners this week:

Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

Tonal: Get $200 off your purchase at https://tonal.com with code GGE.

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