Gluten-Free Psychiatry

Auteur(s): Daniel M. Williams M.D. P.A.
  • Résumé

  • Modern psychiatry meets toxin-free living. Imagine how much better mental health would be after detoxing from toxic people, electromagnetic radiation, PFAS, BPA, Parabens, Glyphosate (RoundUpTM), Fluoride, Botulinum Toxin, and Heavy Metals (aluminum, arsenic, cadmium, chromium, lead, mercury). That’s the ideal and expanding on the ideal circumstances for optimum health is what Mindshift Care is all about. Holistic examples include energy psychology, reiki, Emotion Code, acupuncture, detox protocols, cupping, ionic foot bath electrolysis, and more.
    Daniel M. Williams, MD, PA, all rights reserved.
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Épisodes
  • Urgent Times Call for Resurgence of Mastermind Groups
    Feb 17 2025
    Episode 9: The United States ranks 36th in literacy. The populace is entering into a Second Dark Ages and drinking poison in the water. Artificial intelligence, auto-spelling, auto-correction, auto-complete is all chipping away at our brain's opportunity to practice working. The censorship war is has been in full swing for years now. https://vimeo.com/1057642916 Download the Ambassador Slides HANDOUT to share and post. Need for a New Renaissance People have always been able to solve their own problems, given the right capacity, opportunity and motivation. Mastermind Groups create opportunity where there is none, by harnessing lessons learned from the first Dark Ages. Human imagination, trial and error took hold during the Renaissance and provided the free-thinking environment for leaders of the Industrial Revolution. What did the leaders have in common? They possessed 17 traits and held regular, active Mastermind Groups. Groups worked together in harmony with a definite major purpose. Individuals can have a separate purpose from the group, but agree to work together in harmony. Urgent Times Today the challenges before us are different than the Dark Ages, but the Great Reset appears already underway. Our challenges today are to our health, security, food, water and exposure to toxicity and radiation. The leadership required for a successful Mastermind Group is similar to that of a military commander. At higher levels of military echelons, the departments the commander must oversee are very diverse and highly specialized. For example, one Commander I knew came from an artillery background but was in charge of a Combat Engineer unit that could build cities. The Commander didn't have to know everybody's job. The role of the Commander is to get effective work from the team, delegate authority, and to deal with people causing disruption to the organization. Harmony is the watchword. From a place of support and safe vulnerability, comes innovation. These principles are at the core of the successful way the US military decentralizes decision-making where possible. Therefore, racism and nepotism are rendered impotent. Marry a harmonious group, working actively towards a definite major purpose, together with humility and you have a recipe for outstanding success. Call to Arms: Need for Resurgence of Mastermind Groups Mindshift Care hosts a group called Making Minshifters, in which we study together from the audio program The Science of Personal Achievement, by Napoleon Hill (available in Amazon). Members participate in solving their own problems while contributing to a group. Activism Mindshift: How You can Help You can start a Mastermind Group of your own! If you want to tackle a problem, or detox from a rare chemical, I'm offering training and support for lay leaders and professionals alike. Examples of Mastermind Groups PROBLEM STATEMENT: Need holistic support for relapse prevention from addictions of any type. PROBLEM STATEMENT: Need ideas and support for detoxification from industrial pollutants (PFAS, lead...). PROBLEM STATEMENT: Need to raise community awareness about polluted water (Springfield, Missouri). PROBLEM STATEMENT: Need a way to add live Q&A and content updates for the 5 books and 8 free, video courses that launched with our initial launch. Making Mindshifters Making Mindshifters is a traditional Mastermind Alliance with a purpose of overseeing the other Mastermind Groups. The schedule is subject to change based upon availability. Sync the Mindshift Events calendar for updates and reminders.
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    9 min
  • Anger Management Simplified: Trileptal and a Two-Minute Speech
    Feb 6 2025
    Episode 8: How childhood neurodevelopment turns into road rage, or becomes rewired completely. You decide. (This one will save loss, pain, and lives.) Intermittent Explosive Disorder (IED) is an official diagnosis for an anger control problem. It is characterized by impulsive, unexpected anger and aggression that is disproportionate to the situation. The diagnosis code is F63.81 in the International Classification of Diseases, Tenth Revision. From the outside, the world sees an angry person, but they are often riddled with guilt about their behavior. If unable to modify the personality and self-care to accommodate for IED, these people burn all their bridges and wind up totally alone. They need to Mindshift. https://vimeo.com/1054709890 Download the Ambassador Slides HANDOUT to share. Trileptal and My 2-Minute Speech "When a threat is perceived, adrenaline triggers an uncontrollable reaction. Intermittent explosive disorder is a hard-wired anger reaction, almost always originating from PTSD. This is why traditional cognitive approaches to anger management are often inadequate. It is exactly the opposite of a trained operator or martial artist. However, if the brain is exposed to enough toxicity, a veteran will slowly lose their brain's ability to inhibit. A mood-stabilizer is a "10 second fuse". It will let you notice the feeling without impulsively acting on it. Walk away from the anger-provoking situation the first 5 times you get mad, so you can learn how the medication will help you go calm yourself down. Then, practice talking through your problems knowing you can now walk away if you need to, so eventually you won't have to live in fear of your anger or be made to feel like a doormat." Trying to overcome IED without help is like dancing stoned on the edge of cliff. By definition, not taking life-threatening behavior seriously is absolutely the most irresponsible decision for mental health. Afterall, mental health equals self-care. Why won't this work on children? From the outside, children and adults look the same emotionally with temper tantrums. The adult with IED, however, is overreacting in anger despite a previous decision to keep anger under control. Children haven't yet made decisions on the kind of person they want to be (superego), they are running into a nonstop series of life lessons and reflexively react based upon their hardwired subconscious programming. It's not the kid's fault. By that same logic, it's also technically not the adult's "fault", but it is their responsibility. Adults in the heat-of-the-moment react violently without a conscious choice - the prefrontal cortex is not involved in a decision until after the action has begun. Trying to stop yourself once your anger has progressed to screaming and violence is literally trying to overcome all of your life's pains and griefs that have come to bear, and in the most dangerous and unhealthy way possible. You need to Mindshift. Notice the division between Oppositional Defiant Disorder (ODD) in children and Intermittent Explosive Disorder (IED) in Adults in Figure 1: Psychotherapy mirrors neurodevelopment across the lifespan. This means that the different psychotherapies that helps these psychiatric diagnoses as we age support our understanding of brain health and its misuse:There are three overall phases in brain development when viewed from the womb to the tomb. Initial Programming is broken into two stages: womb to age 6 and from age 6 to age 17. The first stage begins in the womb and involves the direct download of the environment into the unconscious body memory (mind) of the child. Gradually, the child learns how to approach the world through choices but faces an uphill battle to rewire the body-lessons learned in very early development. The subconscious mind is already formed. We never completely undo the early, initial programming. The Neuroplastic Zone reflects the period of our li...
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    14 min
  • Practice Guidelines for Serious Mental Illness
    Jan 31 2025
    Episode 7: Teaching tool for medication classes in severe psychiatric illnesses. Figure 1. This is the table of contents for the Clinical Handbook I wrote as a teaching tool for advance practitioners. I taped the below graphic on the walls of each office where I supervised a busy psychiatric urgent care. It was helpful in explaining modern medication management approaches in an easy-to-understand format. The 100-Day Mindshift by Dr. Daniel Williams helps primary care and mental health programs that don't have time to explain the Clinical Practice Guidelines from the American Psychiatric Association. Figure 2: Treatment Guidelines for Serious Mental Illness. https://vimeo.com/1054650093 Download the Ambassador Slides HANDOUT to share. What is considered a "Serious Mental Illness"? Major depressive disorder, schizophrenia and bipolar disorder type 1 are considered Serious Mental Illnesses. Lobbyists aren't yet successful with getting PTSD added to the list. Medications are frequently used to treat dozens of mental health-related symptoms, but this episode will focus on Serious Mental Illnesses. Summary of Diagnostic Criteria for Serious Mental Illnesses *Major depressive disorder ~ 2 weeks of a collection of low mood and neurovegetative symptoms (appetite, sleep, energy, concentration, motivation, psychomotor agitation or retardation) with or without suicidal thoughts and psychotic features. Schizophrenia ~ 6 months of predominantly psychotic symptoms, such as hallucinations, delusions. Bipolar disorder ~ 7 days of a manic episode ever in life, including the combination of decreased need for sleep, grandiosity, and euphoria. Episodes can be depressed, manic, or mixed. Schizoaffective disorder ~ Clinically significant depressive or manic episodes, but psychosis remains when the mood episodes are in remission for at least 2 weeks. Bipolar Disorder is frequently confused with Intermittent Explosive Disorder Western culture defines "bipolar" as impulsive anger flares. This is nothing like the manic episodes of bipolar disorder and it is possible to have an anger problem too. Intermittent Explosive Disorder is truly an anger problem diagnosis. Features include unplanned, violent overreactions, such as arguments, punching holes, breaking cell phones and TV remotes. The guilt from the outbursts is often enough to trigger a full major depressive disorder, unless the person is antisocial and has no guilt. In my practice... A holistic approach to Intermittent Disorder would include Trileptal and a 2-Minute Speech, energy release work, and the Definite Major Purpose worksheet. Definite Major Purpose WORKSHEETDownload
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    9 min

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