In this episode, we dive into the mental side of golf with renowned coach Gary Nicol, exploring two of the key components of the "Mental Big 3" – *Intention* and *Attitude*. Gary shares insights on how these mental tools can transform your game, helping you stay focused, positive, and in control under pressure. Whether you're a weekend golfer or aiming for the tour, this conversation offers valuable strategies for improving your mindset and performance on the course. Tune in for expert advice on how to approach each shot with clarity and confidence, and how mastering your attitude can be a game-changer.

https://performanceprinciples.co.uk

www.braingameperformance.com

In this episode, we’re joined by Philip Sparks, of The Easiest Swing, to explore the often-overlooked key to a smoother, more powerful golf game: breathing. Philip shares his insights on how proper breath control can improve focus, reduce tension, and ultimately enhance your swing. We dive into practical breathing techniques, the science behind them, and how even small adjustments can make a big difference on the course. Whether you're a seasoned golfer or just starting out, this conversation will give you a fresh perspective on how to use your breath to elevate your game. Tune in for tips that will help you stay calm, centered, and in control — both on and off the tee.

TED talk link

https://youtu.be/1sgb2cUqFiY?si=c0ogkE1bM_xhcuMF

Easiest Swing link

https://easiestswing.com

www.braingameperformance.com

In this episode of Golf Mindset Mastery, we dive deep into the mental side of golf with the insightful and inspiring Nick Zaher. As a seasoned mental performance coach, Nick shares powerful stories from his personal journey and experiences working with athletes at all levels. From overcoming self-doubt to building unshakeable confidence, we explore the strategies that help golfers unlock their full potential, both on and off the course. Nick’s perspective is a game-changer, offering listeners a fresh way to think about mindset, resilience, and focus in the game of golf. Tune in for a conversation packed with actionable advice and unforgettable stories that will elevate your mental game to new heights.