They might be big words but don’t be scared! It’s more common than you think to put our deceased loved ones on a pedestal or in a dungeon.

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Is grief over a tree ok? What about a houseplant? It might sound silly but it’s very real!

Mentioned in the episode:

https://www.theguardian.com/lifeandstyle/2020/feb/25/ecological-grief-i-mourn-the-loss-of-nature-it-saved-me-from-addiction

https://glennaalbrecht.wordpress.com/2020/06/16/covid-19-pandemics-and-solastalgia-from-alternatives-journal-324-5-2006/

https://www.nytimes.com/2024/10/16/climate/sugar-maple-tree-pennsylvania.html

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

It's Dia De Los Muertos again so I'm rebroadcasting my episode from 2022. Enjoy!

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

TW: Respectful discussion on religion and politics

I sat down with author Loretta Fox to talk about caregiving, a little religion and politics, and mediumship. And all about her new book “Walk Her up the Stairs.”

You can find Loretta here:

https://www.lorettafox.com/

And her book here:

https://www.amazon.com/dp/1035821184?ref_=cm_sw_r_cp_ud_dp_98FHVJGHFJ6NYWBF304Z&peakEvent=4&dealEvent=1

https://www.barnesandnoble.com/w/walk-her-up-the-stairs-loretta-fox/1144525580;jsessionid=9D753CC5ECFEA1C865B9E908638B8D08.prodny_store01-atgap09

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

Another buzzword being thrown around a lot these days. But what really is mindfulness and how can we use it with grief?

Mentioned in the episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7775995/

https://www.mindful.org/research-on-how-mindfulness-changes-the-brain-and-how-it-doesnt/

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

Have you ever been told you’re too sensitive? Or your emotions are so intense you think you’re going crazy? You might be an HSP. I am! I sat down with my good friend Stephanie Linn to talk all about HSPs and how we see the world and process our emotions.

https://www.stephanielinn.com/

https://podcasts.apple.com/us/podcast/highly-sensitive-club/id1725412155

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday

Self care is one of those terms that gets thrown around a lot and often misused. What does self care look like in grief? Let’s talk about it!

Support me on Patreon! ⁠https://www.patreon.com/nikkithedeathdoula⁠

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Music: https://incompetech.filmmusic.io/song/3495-cheery-monday