Happy Humpday, Tribe! Did you catch our YouTube Live while recording this episode? If not, don’t worry—we’re going live once a month (3rd week of every month) and we’ll send you a notification when we do, join our newsletter and subscribe to our YouTube for updates!

This week, we’re back from our 14th retreat in Costa Rica and every time we return we’re reminded of how real magic is and the power of collective energy! In this episode we talk about reintegrating back to the states, the inevitable changes to your body and owning your goddess belly, and, of course, we share some bad choices of the week!

• Returning from the Jungle – Erica and Milah reflect on their Costa Rica retreat and the challenges of jumping back into motherhood and real life. (3:20)
• Living with your partner – Why Milah is reconsidering living with a partner. (12:45)
• Look, sometimes your body is going to jiggle – Erica shares her recent insecurities with her body and her journey towards embracing that belly fat aka her goddess belly. She also shares that , she might have to retire wearing the mumu at home and make a return to lounging in lingerie (21:10)
• Super Bowl in Costa Rica – How Kendrick Lamar activated their superpowers at a beachside dive bar (35:55)
• Bad Choice of the Week – A surprise "Diet-Lite orgy and why clear communication during any sexual experience is key, even if you have to take a meeting in the closet (50:22)
• Tribe Questions & Tarot Time – Answering your questions about breakups, spinning the block, and pulling the Judgment card for the collective (1:08:00)

RETREAT GIVEAWAY We’re sending one lucky winner to our next Good Vibes Retreat—find out if it’s you and join our Patreon community exclusive updates! 1:22:10)

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@Milah_Mapp

Join us this summer in paradise at the Couples Good Love Tantra Retreat June 14-19th and the Good Vibe Rest+Vibe Retreat July 31 + August 8th in Costa Rica

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Hey Tribe, welcome back to Good Moms Bad Choices! We’re so excited to continue the Journey of Love February! This Valentine’s Day, we’re celebrating the mamas, the lovers, and everything in between.

In this week’s episode, the Good Moms share write-in stories from queens who escaped the shackles of Babydaddyhood to find real love. We promise you’ll love every minute of the conversation! What you can expect to hear:

• What’s new? Valentine’s Day, The Breakfast Club, and countdown to Costa Rica (3:00)
• Bad Choice of the Week: Rose Addicts Anonymous and the evolution of vibrators (13:00)
• Nerdy Guy, Niagara Falls, and The Work Husband: Erica and Milah discuss real-life single moms who found love in unlikely places (20:00)
• Don’t Nut and Judge! The Good Moms talk male hypocrisy in love & dating (37:00)
• If you’re reading this, the Universe has a message for you: Hoe a little (49:00)

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica

July 31 - August 5

August 8 - August 13

Got a lover? Join our Couples Retreat

Code: Pleasure

See omnystudio.com/listener for privacy information.

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor!

In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership.

• Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00)
• Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00)
• My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00)
• Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00)
• Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00)

Watch This episode & more on YouTube!

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com

Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica

July 31- August 5

August 8 - August 13

See omnystudio.com/listener for privacy information.