Episode 8: "Tracks, Growth, and Losing It"

In this episode of Good Times, Noodle Salad, Chris takes on Matt’s challenge to write a track in the style of Anika Nilles. The brothers listen, share some laughs, and chat about the ups and downs of making music and trying new things.

Chris also has Matt listen to a heartfelt song he wrote about Matt’s son, Elias. It sparks a meaningful conversation about kids growing up, getting older, and how life changes in unexpected ways.

They round things out by talking about losing athleticism, trying to stay in shape, and the everyday struggles of staying motivated. It’s a down-to-earth mix of music, memories, and plenty of brotherly banter.

🎧 Tune in for some great tracks and a conversation that hits close to home!

In this episode of Good Times, Noodle Salad, brothers Matt and Chris Smith catch up on some exciting developments in their lives. Matt is just one day into his 75 Hard fitness challenge, and he's full of determination and optimism as he shares the ups and downs of the first day. From sticking to his strict routine to battling through the mental hurdles of the challenge, Matt reflects on why he decided to take this on and what he's hoping to achieve over the next 75 days.

The conversation shifts as both brothers dive into a discussion about music. Chris, always keeping his finger on the pulse, talks about the exciting new wave of artists taking the scene by storm, including Lucky Daye, Billy Strings, Tyler Childers, and Idles. Matt chimes in with his own thoughts, adding his perspective on the evolving soundscape and the impact these artists are having on the music industry. Together, they explore the growing music renaissance and how it’s shaping their creative energy—both in music and beyond.

It’s an episode packed with inspiration, humor, and the Smith brothers' unique take on life’s challenges and triumphs. Don’t miss it

In this episode of Good Times, Noodle Salad, brothers Matt and Chris Smith catch up on some exciting developments in their lives. Matt is just one day into his 75 Hard fitness challenge, and he's full of determination and optimism as he shares the ups and downs of the first day. From sticking to his strict routine to battling through the mental hurdles of the challenge, Matt reflects on why he decided to take this on and what he's hoping to achieve over the next 75 days.

The conversation shifts as both brothers dive into a discussion about music. Matt, always keeping his finger on the pulse, talks about the exciting new wave of artists taking the scene by storm, including Lucky Daye, Billy Strings, Tyler Childers, and Idles. Chris chimes in with his own thoughts, adding his perspective on the evolving soundscape and the impact these artists are having on the music industry. Together, they explore the growing music renaissance and how it’s shaping their creative energy—both in music and beyond.

It’s an episode packed with inspiration, humor, and the Smith brothers' unique take on life’s challenges and triumphs. Don’t miss it