• Great Day Vibes with Brandy Bocolo

  • Auteur(s): Brandy Bocolo
  • Podcast

Great Day Vibes with Brandy Bocolo

Auteur(s): Brandy Bocolo
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  • Résumé

  • Great Day Vibes: Owning the Chaos, Finding the Calm” helps you tackle life’s challenges with a positive mindset. In each 10-15 minute episode, I’ll share simple tips to reduce stress, find balance, and stay positive every day. You’ll learn how to handle life’s chaos, shift negative thoughts, and focus on gratitude and self-care with motivation and personal stories, my goal is to help you feel uplifted, focused, and ready to take on your day with calm and confidence.This podcast will be your go-to for practical tools to bring more peace and joy into your busy life.
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Épisodes
  • How To Thrive in 2025

    How To Thrive in 2025
    Dec 31 2024

    Thriving in 2025 it is not about doing it all, it’s about doing what matters, staying focused, and taking care of yourself inside and out. In this episode we will dive into simple, actionable ways to make this your best year yet.
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    11 min
  • What wolf are you feeding?

    What wolf are you feeding?
    Dec 23 2024

    This episode is about a powerful lesson of the two wolves, the importance of feeding your "positive dog" with gratitude, kindness, and resilience while taming negativity through awareness and reframing thoughts. I share some strategies like gratitude practices, mindful habits, and positive self-talk,

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    9 min
  • What's Inside Your Cup?

    What's Inside Your Cup?
    Dec 15 2024

    Today, I want to talk about a metaphor that might just change the way you look at your life: the cup you carry around.
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    14 min

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