Épisodes

  • Episode #65: Your Sleep Sanctuary
    Apr 4 2024

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    15 min
  • Episode #64: Sleeping on a Plane
    Dec 7 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    13 min
  • Episode #63: Sleep & Healing During Conflict
    Nov 23 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    20 min
  • Episode #62: Inviting Deep Sleep with Ed Fox
    Oct 10 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    15 min
  • Episode #61: Tao Te Ching
    Oct 3 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    18 min
  • Episode #60: David's Travels to Spain
    Sep 26 2023


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    17 min
  • Episode #59: Falling Back Asleep
    Aug 22 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Voir plus Voir moins
    20 min
  • Episode #58: Hawaiian Stories for Sleep
    Jul 26 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    31 min