Épisodes

  • Episode #70: Sleep Like a Rock
    Jan 21 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    A Year of Healing: ⁠⁠⁠https://bit.ly/3DjDn5P ⁠⁠⁠

    YouTube Membership: ⁠⁠⁠https://bit.ly/49aI25X⁠⁠

    Aligned Virtual Teams: ⁠https://www.alignedvirtualteams.com/ ⁠

    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠https://bit.ly/3xZ2yZr⁠⁠⁠

    Meditation Teacher Training Certification Program: ⁠⁠⁠https://bit.ly/49vIMCp⁠⁠⁠

    Learn, Heal, & Grow Free Meditation Bundle: ⁠⁠⁠https://bit.ly/44nFQUY⁠⁠⁠

    Download the Meditation School App

    Apple: ⁠⁠⁠https://apple.co/3Fr8p7Q⁠⁠⁠Android: ⁠⁠⁠https://bit.ly/4dH3KzB⁠⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠

    QUIZ - The 7 Energies of the Soul: ⁠⁠⁠https://bit.ly/3pgSbbz⁠⁠⁠

    Meditation Teacher Training Certification: ⁠⁠⁠https://bit.ly/49vIMCp⁠⁠⁠

    Meditation School Podcast: ⁠⁠⁠https://bit.ly/2QsOxNC⁠⁠⁠

    Instagram: ⁠⁠⁠https://bit.ly/4cQmyfV⁠⁠⁠

    Spotify: ⁠⁠⁠https://spoti.fi/32IP54J

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    19 min
  • Episode #69: Through The Dream Portal
    Jan 14 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    A Year of Healing: https://bit.ly/3DjDn5P ⁠⁠

    YouTube Membership: ⁠⁠https://bit.ly/49aI25X⁠

    Aligned Virtual Teams: https://www.alignedvirtualteams.com/

    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠https://bit.ly/3xZ2yZr⁠⁠

    Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/49vIMCp⁠⁠

    Learn, Heal, & Grow Free Meditation Bundle: ⁠⁠https://bit.ly/44nFQUY⁠⁠

    Download the Meditation School App

    Apple: ⁠⁠https://apple.co/3Fr8p7Q⁠⁠Android: ⁠⁠https://bit.ly/4dH3KzB⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠https://amzn.to/3mAByGN⁠⁠

    QUIZ - The 7 Energies of the Soul: ⁠⁠https://bit.ly/3pgSbbz⁠⁠

    Meditation Teacher Training Certification: ⁠⁠https://bit.ly/49vIMCp⁠⁠

    Meditation School Podcast: ⁠⁠https://bit.ly/2QsOxNC⁠⁠

    Instagram: ⁠⁠https://bit.ly/4cQmyfV⁠⁠

    Spotify: ⁠⁠https://spoti.fi/32IP54J

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    25 min
  • Episode #68: Greek Gods for Sleep
    Jan 6 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    A Year of Healing: https://bit.ly/3DjDn5P ⁠⁠

    YouTube Membership: ⁠⁠https://bit.ly/49aI25X⁠

    Aligned Virtual Teams: https://www.alignedvirtualteams.com/

    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠https://bit.ly/3xZ2yZr⁠⁠

    Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/49vIMCp⁠⁠

    Learn, Heal, & Grow Free Meditation Bundle: ⁠⁠https://bit.ly/44nFQUY⁠⁠

    Download the Meditation School App

    Apple: ⁠⁠https://apple.co/3Fr8p7Q⁠⁠Android: ⁠⁠https://bit.ly/4dH3KzB⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠https://amzn.to/3mAByGN⁠⁠

    QUIZ - The 7 Energies of the Soul: ⁠⁠https://bit.ly/3pgSbbz⁠⁠

    Meditation Teacher Training Certification: ⁠⁠https://bit.ly/49vIMCp⁠⁠

    Meditation School Podcast: ⁠⁠https://bit.ly/2QsOxNC⁠⁠

    Instagram: ⁠⁠https://bit.ly/4cQmyfV⁠⁠

    Spotify: ⁠⁠https://spoti.fi/32IP54J

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    22 min
  • Episode #67: Einstein for Sleep
    Dec 23 2024

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    A Year of Healing: ⁠⁠https://bit.ly/3DjDn5P ⁠⁠⁠

    YouTube Membership: ⁠⁠⁠https://bit.ly/49aI25X⁠⁠

    Aligned Virtual Teams: ⁠https://www.alignedvirtualteams.com/⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7QAndroid: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    Voir plus Voir moins
    30 min
  • Episode #66: Sleep Stories: Bali & Beyond
    Aug 13 2024

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    A Year of Healing: ⁠⁠https://bit.ly/3DjDn5P ⁠⁠⁠

    YouTube Membership: ⁠⁠⁠https://bit.ly/49aI25X⁠⁠

    Aligned Virtual Teams: ⁠https://www.alignedvirtualteams.com/⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7QAndroid: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    Voir plus Voir moins
    23 min
  • Episode #65: Your Sleep Sanctuary
    Apr 4 2024

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠A Year of Healing: ⁠⁠https://bit.ly/3DjDn5P ⁠⁠⁠

    YouTube Membership: ⁠⁠⁠https://bit.ly/49aI25X⁠⁠

    Aligned Virtual Teams: ⁠https://www.alignedvirtualteams.com/⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7QAndroid: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

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    15 min
  • Episode #64: Sleeping on a Plane
    Dec 7 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠A Year of Healing: ⁠⁠https://bit.ly/3DjDn5P ⁠⁠⁠

    YouTube Membership: ⁠⁠⁠https://bit.ly/49aI25X⁠⁠

    Aligned Virtual Teams: ⁠https://www.alignedvirtualteams.com/⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    Voir plus Voir moins
    13 min
  • Episode #63: Sleep & Healing During Conflict
    Nov 23 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠A Year of Healing: ⁠⁠https://bit.ly/3DjDn5P ⁠⁠⁠

    YouTube Membership: ⁠⁠⁠https://bit.ly/49aI25X⁠⁠

    Aligned Virtual Teams: ⁠https://www.alignedvirtualteams.com/⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    Voir plus Voir moins
    20 min