Épisodes

  • Navigating the New Normal: Mom Check-In
    Nov 30 2021

    Join us on our final episode of the season -- We're talking about navigating the new normal of the pandemic, safe social experiences for our families and maintaining balance with our mental health. Along with some helpful tips, this episode will leave you encouraged as we close out the year and prepare for whats to come in 2022!

    Be sure to check-in with us on IG (@growinginmotherhood) for motherhood insight AND announcements for the launch of season 3!

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    20 min
  • Save Our Babies!
    Sep 21 2021

    Special guest Aiyana Davison joins us again for a conversation about Black infant mortality in the United States. Listen in to learn about Black infant mortality rates in the US, and how this impacts you as a new or potential mama, what your support system should look like, the importance of mental health, and more. This is a crucial conversation that you do not want to miss!

    Instagram: @growinginmotherhood

    Host: Erinn

    Guest Host: Aiyana Davison, CNM, WHNP

    Instagram: @thevaginachronicles

    Website: www.thevaginachronicles.org

    Resources: www.CMQCC.org www.marchofdimes.org

    https://irthapp.com/

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    33 min
  • Battle Scars: The Postpartum Body
    Sep 8 2021

    Join Leah, Jerren, and Erinn as they discuss some of the long term effects of pregnancy and childbirth on a woman’s body, as well as the importance of addressing certain changes with your healthcare provider when necessary. A laughter-filled episode that you don’t want to miss!

    Instagram: @growinginmotherhood

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    39 min
  • Unfinished Business: Woke Mama Reaction Episode
    Aug 31 2021

    In this episode, Leah, Joia, Erinn, and Jerren share their concerns and experiences around raising self-affirmed children with a healthy respect for the the reality of injustice and discrimination, but without bias and White-hate. You are guaranteed to learn, laugh, and reflect! Let's keep growing mama!

    Instagram: @growinginmotherhood

    Intro Music: Joia G.

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    30 min
  • Woke Mama: Helping our kids cope with injustice and work towards inclusivity
    Aug 24 2021

    We are joined by Dr. Whitney Raglin-Bignall, a pediatric clinical psychologist with Nationwide Children's affiliated with The Ohio State University. She shares her expertise to help us mamas better prepare for conversations about race, injustice, "otherness", and inclusivity with our kids. This episode is invaluable! Listen in!

    Instagram: @growinginmotherhood

    Intro Music: Joia G.

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    27 min
  • Motherhood Wisdom: two decades in…
    Aug 17 2021

    On todays episode, Leah London interviews Nina G, a mom of 3 young adults and also a business/personal coach, on her motherhood journey of 25+ years. Join us as we navigate the tough moments of motherhood and reflect on the most enjoyable parts too!

    Find us on IG @growinginmotherhood

    Follow Nina on IG @Love_NinaG

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    28 min
  • Mama Burnout 101
    Aug 3 2021

    Beyond stressed? No capacity for more? Frazzled and exhausted? Mama, you may be burned out. Listen in as Jerren, Erinn, and Leah share stories and tips for coping with caregiver burnout. Burnout is all too common in the motherhood experience and you are not alone. Listen in!

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    32 min
  • Early Language Development from Birth to Three
    Jul 27 2021

    Do you have concerns regarding your infant or toddler's speech and language development? Truth is, most mothers have concerns regarding development because we want the best quality of life for our children. In this episode, we will cover an overview of normal language development, signs of potential delay, and when to ask for help.

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    28 min