Épisodes

  • Friendliness or Metta Meditation - EP66
    Apr 27 2021

    Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.


    Voir plus Voir moins
    16 min
  • Arrival Meditation - EP65
    Apr 26 2021

    Arrival Meditation. Recorded 2021-03-12. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.



    Voir plus Voir moins
    26 min
  • Friendliness or Metta Meditation - EP64
    Apr 23 2021

    Friendliness or Metta Meditation. Recorded 2021-03-09. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.


    Voir plus Voir moins
    16 min
  • Awareness of Breathing Meditation - EP63
    Apr 22 2021

    Awareness of Breathing Meditation. Recorded 2021-03-09. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.

    Voir plus Voir moins
    23 min
  • Body Scan Meditation - EP62
    Apr 19 2021

    Body Scan Meditation. Recorded 2021-03-05. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.



    Voir plus Voir moins
    48 min
  • Friendliness or Metta Meditation - EP61
    Mar 23 2021

    Friendliness or Metta Meditation. Recorded 2021-03-02. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.


    Voir plus Voir moins
    19 min
  • Awareness of Breathing Meditation - EP60
    Mar 22 2021

    Awareness of Breathing Meditation. Recorded 2021-03-02. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.

    Voir plus Voir moins
    19 min
  • Friendliness or Metta Meditation - EP59
    Mar 16 2021

    Friendliness or Metta Meditation. Recorded 2021-02-19. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.


    Voir plus Voir moins
    17 min