Do you have pesky annoying stuff you have to do that you don't want to? I hate cleaning my bathrooms. It's one of those things I dread at the end of the week. But it's got to get done. So I read James Clear's book Atomic Habits and learned about Habit Stacking. Now, I have the cleanest bathroom around!
Have you read this book? Do you know what habit stacking is? Do you hate cleaning your bathroom, as well?
Tune into this short episode to learn how you can apply habit stacking in your own life.
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Do you enjoy puzzles?
Check out my new Etsy Store: Vibrant Puzzles!
I share a collection of some of my favorite photos I took from my trip to South America. I turned them into puzzles! Do you know puzzles are a great brain activity? They keep your mind engaged, help to lower blood pressure, and offer a rejuvenating break from technology.