Hall of Gains and Hypertrophy

Auteur(s): Hall of Gains and Hypertrophy
  • Résumé

  • Welcome to the only fitness podcast you will ever need! Christoph and Paul discuss hot button fitness topics, interview gym-world individuals, and entertain with their anecdotes!
    Hall of Gains and Hypertrophy
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Épisodes
  • HGH #82 - Olympics Controversy
    Aug 8 2024

    The conversation discusses the controversy surrounding Imane Khelif, the winner in women's boxing at the Olympics. There are arguments about whether she should have been allowed to compete as a woman. The conversation explores the topic of hormones and their impact on sports performance. The hosts express their opinions on the matter, with one suggesting a testosterone test to determine if Imane should have been allowed to compete against women. They discuss the differences in hormone levels, fat distribution, and muscle mass between men and women, highlighting the impact on sports performance. The conversation also touches on the broader topic of gender identity and the challenges of defining gender in a binary manner.

    Check us out on YouTube! - https://www.youtube.com/@hghcast

    Check us out on Apple Podcasts! - https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366

    Check us out on Spotify! - https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g

    00:00 Introduction and Discussion on Olympics Shooting Competition

    02:34 Michael Phelps' Record and Dominance in Swimming

    07:20 Discussion on Hormones and Athletic Performance

    16:15 Debate on Trans Athletes and Competitions

    22:40 Analysis of the Imane Khelif Final Fight

    28:23 The Armenian Boxer's Reaction and Fallout

    30:41 Controversy Surrounding Transgender? Boxer

    37:34 Challenges of Defining Gender

    47:45 Inconsistency in Gender Identity

    #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino

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    1 h et 6 min
  • HGH #81 - Easier Ways To Get More Protein
    Jul 29 2024


    In this weeks episode, Paul and Stoph discuss easy ways to get extra protein in your diet. Even when they are talking in only a few grams added, that adds up over numerous meals/snacks. This is a more laid back subjective/anecdotal episode this week. We hope you enjoy!

    Check us out on YouTube! - https://www.youtube.com/@hghcast

    Check us out on Apple Podcasts! - https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366

    Check us out on Spotify! - https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g

    00:00 Protein Content of Dinosaurs

    06:26 Easy Ways to Add Protein to Your Diet

    19:38 Incorporating Protein-Rich Foods

    21:34 Managing Intolerance to Whey Protein

    28:00 The Challenge of Hitting Protein Goals

    30:06 Indulging in Cheat Meals: Five Guys and Crumble Cookie

    36:00 The Joy of Cooking Fresh Food

    38:34 Exploring Different Cooking Methods for Protein

    45:25 The Convenience of Cooking with Technology

    #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino

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    54 min
  • HGH #80 - Ranking US Presidents On Physical Ability In Office
    Jul 18 2024

    In this weeks episode, Paul and Stoph discuss the physical fitness of past US presidents. They rank the presidents based on their athletic abilities and physical appearance during their time in office.

    Check us out on YouTube! - https://www.youtube.com/@hghcast

    Check us out on Apple Podcasts! - https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366

    Check us out on Spotify! - https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g

    00:00 Introduction and Idea for the Episode

    06:35 Ranking Joe Biden and Donald Trump

    12:42 Assessing Barack Obama's Fitness

    14:32 George W. Bush and Bill Clinton's Fitness Levels

    17:14 George H.W. Bush's Athletic Past

    19:09 Ronald Reagan's Fitness Level

    24:44 Gerald Ford's Successful Football Career

    26:31 Jimmy Carter's Hunting Skills and Fitness

    46:48 The Impact of Health Issues on Presidential Ability to Serve

    #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino

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    1 h et 12 min

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