Hanratty on Karate

Auteur(s): Deep Stance Media
  • Résumé

  • The Hanratty on Karate Podcast features fascinating conversations with Sensei John Hanratty and guests about karate techniques, training methods, and philosophy.

    Sensei Hanratty, 8th Dan, has taught thousands of students over the past 50+ years at seminars all over the world.

    Copyright Deep Stance Media
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Épisodes
  • The Japanese Concept of Shuhari
    Dec 17 2024
    Sensei Hanratty discusses the Japanese concept of Shurahi and the philosophy behind it.
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    16 min
  • Conversation With Sensei Edmond Otis, 8th Dan (Part 3 of 3)
    Dec 10 2024
    Senseis Hanratty and Otis discuss a wide variety of topics, including:

    -Where karate as a whole is at, and where it’s going.
    -The three key components of quality of technique, timing, and distance.
    -How karate training gives you more options and helps you be more decisive in real-world confrontations.
    -Frustrations with kata as performed in sport karate.
    -How competition prepares you for situations where you don’t know the outcome.
    -The central role of intensity in karate training and competition.

    Key quote: “The basics are the most important thing because that’s what happens spontaneously.”
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    31 min
  • Conversation with Sensei Edmond Otis, 8th Dan (Part 2 of 3)
    Dec 3 2024
    Sensei Otis discusses his tournament experiences and the role intensity plays in training and competition.

    Key quotes:

    “Normal kids aren’t supposed to make black belt. It’s supposed to be something deep that you ask of yourself."

    “The goal is not to get your black belt, it’s to be a black belt.”
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    24 min

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