Happier with Gretchen Rubin

Auteur(s): Gretchen Rubin / The Onward Project
  • Résumé

  • Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

    Sales and Distribution by Lemonada Media https://lemonadamedia.com/

    2025 Gretchen Rubin / The Onward Project
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Épisodes
  • Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference
    Feb 10 2025

    Three distinct voices—Leonard Woolf, Gerald Heard, and Thomas Merton—point to the same truth world: The value of right action lies not in the results we achieve for others, but in the rightness of the action itself, and its significance for ourselves.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

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    5 min
  • More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast
    Feb 8 2025

    We talk about the unexpected lessons Elizabeth learned during her family’s emergency evacuation from their home, from the practical (“know your zone”) to the emotional (dogs can provide comfort in displacement). We discuss how information networks proved crucial, the reality of evacuation traffic, and how different people react in crisis. We also explore how to maintain productivity during disruption and the importance of advance preparation, including the value of a well-planned "go bag" and a pre-made list of irreplaceable items.

    Resources & Links Related to this episode:

    • Habits for Happiness Quiz

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

    Voir plus Voir moins
    27 min
  • Ep. 520: Very Special Episode! Ask Us Anything, Part I
    Feb 5 2025

    For this Very Special Episode, we answer questions from listeners about relationships, happiness, habits, reading, writing, and working together as sisters.

    Resources and links related to this episode:

    • Super-Fan Sign-Up
    • Elizabeth is reading: Colored Television by Danzy Senna (Amazon, Bookshop)
    • Gretchen is reading: A Stitch in Time by Penelope Lively (Amazon, Bookshop)

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.

    Voir plus Voir moins
    36 min

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