• Happily Obsessed; Toxic Positivity Book Review

  • May 22 2024
  • Durée: 19 min
  • Podcast

Happily Obsessed; Toxic Positivity Book Review

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    Our social media-driven culture is fixated on pursuing happiness and frowns on those who express dissatisfaction. It's a pressure we all feel. 'It could always be worse,' they say. No complaining, winners wear smiles, no matter what.

    Whitney Goodman, in this book, addresses the challenge of finding fulfillment in a happiness only world. She provides insights into how toxic positivity can lead to feelings of isolation and how suppressing negative emotions can create internal tension. It's important to remember that low moods are not indicative of something being wrong.

    What toxic positivity does is deny the truth of negative emotions, leading to avoidance, numbing, and dismissing them because 'we should know better than that.' 'We should be grateful for all we have.' Leaving you feeling shame.


    To get more free directions, CLICK HERE , and book a time to try it free.
    By answering a few questions about your situation, you will have the relief you are looking for. PROMISE!
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