We all say we want a healthy relationship, but in Kevin & Melissa Fredricks's words, "marriage be hard!"

Well, relationships are too.

I always thought I knew what it would take to fully embrace a healthy relationship - but I quickly learned there's more to it than meets the eye.

Can we talk about it? Good. Now, let's!

This quick bite episode is a reminder of the importance of consistency.

It's not your typical message and I didn't share it in a traditional way. Much like life, this is coming in hot and fast.

Listen, embody it, and run with it.

Happy winning!

If you're feeling stuck, afraid to take a leap, or don't have the courage to change "the plan," this episode is for you.

This episode is for us. I'm in the process of breaking up with a plan — and I'm nervous. But I'm not letting fear stop me, and I want to be brave enough to do the same.

So let's dissect this process together.

In episode 1, I promised you all an update...well, here it is!

A lot can happen in two years, though, there's one major update that I have to share. Especially, since it all started with one choice that changed my trajectory and led me down a path that I never thought was meant for me. Yet, it could be yours for the taking.

I know all of that may sound emotional, but I promise it's not a tearjerker. Now, sit back, relax, and let's dive into the details!

The folks online know me as Life Coach Ces, but a lot of people don't know how I got here...where I come from...or how I became me. Well, it's about time that you do. Welcome to the introductory episode where I give you a glimpse behind the curtain, as we begin walking this Happy but Healing Journey, together. Are you ready? Then, let's go!