Heal Depression with God

Auteur(s): Wellness Mentor supporting Christian Women/Heal Depression Naturally/Creative Healing/Healing through Nature/
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  • Résumé

  • Do you wish for help in dealing with trauma-related depression that isolates and beats you down? Do you struggle with feelings of worthlessness and shame that sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a cancer-conquering, set-free from-depression daughter of the King, a best-selling author, mom of five and grandma, prayer warrior, encourager, and loyal friend, who enjoys skipping through fields of wildflowers and majestic mountains. It was not that long ago that I felt alone and isolated, sobbing in deep depression as I battled breast cancer and worked through hurt from childhood abuse. Though I was a Christian at the time, I felt God had left me. The shame and sadness overwhelmed me, to the point where I considered taking my life. It wasn’t until I began spending time with My Heavenly Father and understanding His great love for me by reading the Bible, journaling and spending time in nature that I believed my life had worth and I could heal depression naturally, rising up to a joy-filled life. In this podcast, you will receive a Christ-centered life-line supporting you through your depression journey, holistic wellness strategies and creative ideas to help you heal naturally. If you are ready to ditch depression, then stroll with me through a mountain meadow, listening to the birds sing, as we journey together toward hope, wellness and new beginnings, a new day dawning. Come join me, on Heal Depression with God, where healing begins.
    Copyright 2024 All rights reserved.
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Hygiene & Healthy Living Pastorale et évangélisme Psychologie Sciences biologiques Spiritualité
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Épisodes
  • 11-Three Ways God the Counselor Comforts Through Devastating Loss

    11-Three Ways God the Counselor Comforts Through Devastating Loss
    Jan 15 2025
    Have you ever experienced devastating loss? The fires burning in Los Angeles show how quickly life as we know it can vanish in minutes. The fires have burned whole neighborhoods, destorying lives and felling an estimated 12,000 buildings across 37,000 acres, according to NBC news on Jan. 11. Amid it all, neighbors are reaching out to help, opening hotels and homes to evacuees, consoling and providing food and help. In our times of hurt and pain, God as Counselor listens, comforting us with compassion, caring support, and courage, guiding us to a place of mental and spiritual wellness. Today’s episode is Part 2 of Proclaim His Name Series in Isaiah 9:6, God is Counselor. Come on in, to discover “Three Ways God the Counselor Comforts through Devastating Loss.” Be sure to tune in for other upcoming episodes in this five-part Proclaim His Name Series in Isaiah 9:6! 10-God is Wonderful: Distraught? Gaze Upon God’s Wonder to Boost New Year Mental Wellness 11-God is Counselor: Three ways God as Counselor Comforts Through Devastating Loss 12-God is Mighty God: Suicidal? Mighty God Fights for Us through Battle of Depression 13-God is Father: Discouraged? Everlasting Father Embraces us to Restore Hope After Failure 14-Prince of Peace: Anxious? God Calms the Chaos to Anchor us in Storm of Anxiety If you are enjoying this podcast, please share it with a friend, so they can journey toward mental health and discover hope in the process. Also please consider posting a review on iTunes! The reviews spread the word about the podcast, so many can discover strategies to boost mental wellness. Thank you! Scriptures Used in this Podcast Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. KJV Psalm 119:28 My soul is weary with sorrow; strengthen me according to your word. Three ways God as Counsel Comforts us Compassion Isaiah 54:10 Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed, says the Lord, who has compassion on you.Caring Support Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God.Courage a. Isaiah 53:4 He is despised and rejected by men, he is a man of sorrows, he is acquainted with grief.Isaiah 61:3 to grant to those who mourn in Zion—to give them a beautiful headdress instead of ashes, the oil of gladness instead of mourning, the garment of praise instead of a faint spirit; that they may be called oaks of righteousness, the planting of the Lord, that he may be glorified. Express Healing through Journaling. Pour out your heart to God. Psalm 62:8 Trust in him at all times, O people; pour out your heart before him; God is a refuge for us.Comfort someone else, If you are currently not suffering from loss. How can you be the hands and feet of Jesus to someone who is broken? 1 Corinthians 1:3,4 Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. KJV, Public Domain New International Version (NIV) Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide. Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805 Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and creative expression, I offer these Christ-centered mental wellness strategies to support, encourage and instill hope through your journey to mental and spiritual health. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing. Here are some resources to help you. Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues. National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide. If you have ...
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    17 min
  • 10-Distraught? Gaze Upon God's Wonder to Boost New Year Mental Wellness

    10-Distraught? Gaze Upon God's Wonder to Boost New Year Mental Wellness
    Jan 7 2025

    Have you ever gazed at a star-studded sky or topped a mountain to view a stunning magenta sunset? God's creation amazes, inspiring awe and wonder in our hearts. God is Wonderful. Meditating on God’s names can shift our perspective, lift our spirits, and calm the chaos. In today’s episode, we’re soaring high into the heavenlies for part 1 of Proclaim His Name Series in Isaiah 9:6, which can revitalize mental health in the new year. Come on in and listen to “Distraught? Gaze Upon God’s Wonder to Boost New Year Mental Wellness” and discover the God of Wonderful.

    Be sure to tune in for other upcoming episodes in this five-part Proclaim His Name Series in Isaiah 9:6.

    10-God is Wonderful: Distraught? Gaze Upon God’s Wonder to Boost New Year Mental Wellness.

    11-God is Counselor: Three ways God Counsels Us to Help Heal Depression.

    12-God is Mighty; Suicidal? Mighty God Fights for Us through Battle of Depression.

    13-God is Father: Discouraged? Everlasting Father Embraces us to Restore Hope After Failure

    14-Prince of Peace: Anxious? God Calms the Chaos to Anchor us in Storm of Anxiety

    If you are enjoying this podcast, please share it with a friend, so they can journey toward mental health and discover hope in the process. Also please consider posting a review on iTunes! The reviews get the word out about the podcast, so many can discover strategies to boost mental wellness. Thank you!

    Scriptures used in this podcast:

    Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The Mighty God, The Everlasting Father, The Prince of Peace. KJV

    Isaiah 40:26 Lift up your eyes on high and see: who created these? He who brings out their host by number, calling them all by name; by the greatness of his might and because he is strong in power, not one is missing. NIV

    Psalm 147:4 He determines the number of stars and knows them by name. NIV

    Psalm 147:3 God heals the broken hearted and binds up their wounds. NIV

    KJV public domain

    New International Version (NIV)

    Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

    Journal inspirations:

    1. How does gazing at a star-studded sky or stunning sunset inspire you to see God as wonderful?
    2. Just as God knows the names of the stars, He knows you. How does that idea comfort you in your struggles with depression and restore hope?

    Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805

    Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and creative expression, I offer these Christ-centered mental wellness strategies to support, encourage and instill hope through your journey to mental and spiritual health. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing.

    Here are some resources to help you.

    Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.

    National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.

    If you have enjoyed this podcast, could you please send it to a friend, so they can discover healing in their journey to mental wellness? Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about Heal Depression with God Podcast, so other people can rise above depression and begin to thrive in mentally-well health, like the sun ascending and reflecting on majestic mountains, a new day dawning.

    Best Regards and Joy on your Journey to Mental Wellness, Beth Steigerwalt
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    14 min
  • 9-Proclaim the Savior with These Famous Christmas Carols

    9-Proclaim the Savior with These Famous Christmas Carols
    Dec 23 2024
    9-Are you stressed out? We hustle and bustle at Christmas, wrapping gifts, preparing a feast, baking cookies, gathering with family. Maybe you will attend a Christmas Eve service. Remember to pause and focus on the most important gift, Jesus our King. In today’s episode, we will celebrate the baby born to be our Savior, singing and delving into three famous Christmas Carols. Welcome to Episode 9, Proclaim the Savior with these Three Famous Christmas Carols. Contact by Email: beth@healdepressionwithgod.com If you are enjoying this podcast, please send it to a friend, so they can journey toward mental health and discover hope in the process. Also please consider posting a review on iTunes! The reviews get the word out about the podcast, so many can discover strategies to boost mental wellness. Thank you! Three Carols listed in this podcast Away in a MangerHark the Herald Angels SingJoy to the World 1. Away in a Manger Psalms and Hymns to the Living God #230, https://hymnary.org/text/away_in_a_manger_no_crib_for_a_bed, Hark the Herald Angels Sing https://www.hymnal.net/en/hymn/h/84 Joy to the World Hymns and Devotions for Daily Worship #29 https://hymnary.org/text/joy_to_the_world_the_lord_is_come Scriptures used in this podcast Isaiah 7:14 Therefore the Lord himself will give you a sign: The virgin] will conceive and give birth to a son, and will call him Immanuel. Public Domain King James Version (KJV) Luke 2:7 And she brought forth her firstborn Son and wrapped Him in swaddling clothes and laid Him in a manger, because there was no room for them in the inn.” Luke 2: 9-14 But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.” Suddenly a great company of the heavenly host appeared with the angel, praising God and saying, “Glory to God in the highest heaven, and on earth peace to those on whom his favor rests.” Romans 5:8 God demonstrates his own love for us in this: While we were still sinners, Christ died for us. NIV Colossians 1:22 But now he has reconciled you by Christ’s physical body through death to present you holy in his sight, without blemish and free from accusation. Nehemiah 9:6, The Joy of the Lord is your Strength. ----- Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805 Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and creative expression, I offer these Christ-centered mental wellness strategies to support, encourage and instill hope through your journey to mental and spiritual health. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing. Here are some resources to help you. Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues. National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide. If you have enjoyed this podcast, could you please send it to a friend, so they can discover healing in their journey to mental wellness? Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about Heal Depression with God Podcast, so other people can rise above depression and begin to thrive in mentally-well health, like the sun ascending and reflecting on majestic mountains, a new day dawning.
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    15 min

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