Épisodes

  • 277: The Hidden Mind Loops That Sabotage Healing — (And What It Takes to Change Them)
    Feb 21 2025

    Have you ever felt like no matter how hard you try, you keep running into the same challenges—whether in your health, relationships, or overall happiness? The truth is, your subconscious mind may be keeping you stuck in a loop without you even realizing it.

    The way you see yourself—especially when it comes to self-respect—directly shapes your experiences. If deep down you feel unworthy or like you have to fight for respect, that same pattern will continue to play out in different areas of your life. But once you recognize it, you have the power to shift it and create real change.

    In this episode, Brandy Gillmore works with a beautiful volunteer, Corrine, whose wisdom, self-awareness, and kind heart shine through. Like many, she has unknowingly been caught in a subconscious loop—one that has left her feeling like she must battle for respect, that she’s never quite done enough, and that happiness may not be entirely safe. As the session unfolds, it becomes clear just how deeply these hidden patterns can impact daily life.

    One of the most profound insights from this episode is how a person’s self-perception—especially when it comes to self-respect—directly shapes the way life responds to them. When someone feels unworthy or as though they must constantly fight to be heard, those same patterns tend to repeat in different areas of life. But once they are recognized, they can be shifted, opening the door to true transformation.

    Corrine’s journey offers eye-opening lessons and a powerful reminder that change is possible. For anyone who has ever felt stuck in recurring struggles, this episode provides deep insights, hope, and a path forward.

    Listen now to discover how breaking free from subconscious loops can create lasting healing and happiness. 🎧✨

    Additional links and resources:

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
    • Website: https://brandygillmore.com
    • Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
    • Facebook: https://facebook.com/brandy.gillmore/
    • IG: https://www.instagram.com/brandygillmore/
    • Twitter: https://twitter.com/BrandyGillmore
    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
    • Gillmore Internal Freedom Techniques (GIFT)® :
    • https://brandygillmore.com/gillmore-internal-freedom-technique/
    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

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    56 min
  • IQ-197: The Breakthrough You Didn’t See Coming
    Feb 17 2025

    What if the very thing keeping you stuck is something you don’t even realize you’re doing?

    In this episode, we explore key distinctions that could be the difference between staying stuck and experiencing a massive breakthrough. You’ll hear about one woman who spent decades searching for answers—only to have a life-changing realization in minutes. Plus, we uncover a common mindset mistake that could be quietly working against you, even when it feels like you’re doing the right thing.

    If you’ve been working on healing, shifting your energy, or transforming your life, this episode might just be the missing piece you need.

    Tune in now—you don’t want to miss this one! And if someone in your life needs this insight, hit the share button and spread the love!
    Listen now!

    Additional links and resources:

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
    • Website: https://brandygillmore.com
    • Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
    • Facebook: https://facebook.com/brandy.gillmore/
    • IG: https://www.instagram.com/brandygillmore/
    • Twitter: https://twitter.com/BrandyGillmore
    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
    • Gillmore Internal Freedom Techniques (GIFT)® :
    • https://brandygillmore.com/gillmore-internal-freedom-technique/
    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
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    13 min
  • 276: Is Your Mind Secretly Holding You Back from Happiness, Love, and Healing?
    Feb 14 2025

    What if the very thing keeping you stuck is something you’ve never even questioned?

    For 40 years, our beautiful and courageous volunteer, Corrine, searched for answers—trying everything, yet still feeling stuck. Told she was “too hard to help,” she believed nothing could truly change. In fact, she even warned Brandy upfront: “You probably won’t be able to help me.”

    But what happened next shocked her.

    In this profound and eye-opening episode, Brandy uncovers a counterintuitive subconscious block that had been reinforcing Corrine’s struggles for decades—one she had never even considered. This realization instantly shifted her perspective, revealing why happiness never felt safe and why, despite all her efforts, nothing had changed—until now.

    If you’ve ever felt like healing is just out of reach—despite all your work—this episode is for you. You’ll discover:

    ✨ The subconscious link between love, self-worth, and feeling stuck
    ✨ Why happiness can feel unsafe—and how this hidden belief holds people back
    ✨ How childhood dynamics and family "love languages" shape your emotional patterns
    ✨ The surprising ways people unknowingly reinforce their own struggles
    ✨ A key shift to rewire subconscious patterns and step into true healing

    This episode will open your eyes, touch your heart, and give you a powerful new perspective on healing. Tune in now—you won’t want to miss this one! 💛

    Additional links and resources:

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
    • Website: https://brandygillmore.com
    • Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
    • Facebook: https://facebook.com/brandy.gillmore/
    • IG: https://www.instagram.com/brandygillmore/
    • Twitter: https://twitter.com/BrandyGillmore
    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
    • Gillmore Internal Freedom Techniques (GIFT)® :
    • https://brandygillmore.com/gillmore-internal-freedom-technique/
    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
    Voir plus Voir moins
    36 min
  • IQ-196: Why Real Change Feels Hard—And What to Do About It
    Feb 10 2025

    Many people want to change their lives, but deep down, a part of them resists. In this short yet insightful episode, Brandy Gillmore shares an important distinction about why change can feel like a struggle—and how shifting the way we think and feel on a deeper level can make transformation more natural.

    If you’ve ever felt stuck in the same patterns despite your best efforts, this episode offers a powerful perspective that could help you move forward in a new way.

    In this episode, you'll discover:

    • Why divine timing is wonderful, but waiting can leave you feeling powerless—and how shifting into empowered action can connect you with confidence and transformation.

    • The critical role of distinctions in healing and manifesting.

    • The importance of shifting from feeling disempowered to fully in empowered in your life.

    • Examples of people who transformed their health, relationships, and success using this approach.

    Whether you’re seeking physical healing, deeper love, or a life upgrade, this episode will inspire you to step into your power and take charge of your transformation journey.

    Listen now and start making the distinctions that could change your life.

    Additional links and resources:

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • Twitter: https://twitter.com/BrandyGillmore

    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming

    • Gillmore Internal Freedom Techniques (GIFT)® :

    • https://brandygillmore.com/gillmore-internal-freedom-technique/

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

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    10 min
  • 275: Breaking Free from Pain and Self-Doubt: A Powerful Healing Experience
    Feb 7 2025

    In this transformative episode of Heal Yourself, Change Your Life, Brandy Gillmore works with a volunteer, Senya, who has been struggling with both physical pain and deep feelings of being unloved. Through Brandy’s unique mind-body healing approach, listeners will witness the profound shifts that can happen when subconscious patterns are uncovered and rewired.

    This episode offers powerful insights, including:

    • How the mind can create limiting beliefs that keep people stuck in pain and self-doubt
    • The hidden emotional loops that sabotage relationships and self-worth
    • A firsthand look at how shifting mindset and energy can lead to real, lasting transformation

    As Brandy guides Senya through this process, listeners will gain a deeper understanding of how emotions and thought patterns impact health and relationships—and how true healing begins from within.

    For anyone who has ever felt stuck or unworthy of love, this episode is a must-listen. Witness the power of the mind in action and discover what’s possible!


    Tune in now and experience these powerful breakthroughs!

    Part 1 with Senya: https://brandygillmore.com/273-stuck-in-pain-2-powerful-keys-to-help-you-reclaim-your-health-and-happiness/

    Part 2 with Senya: https://brandygillmore.com/274-the-healing-power-of-self-love-how-releasing-emotional-pain-transforms-health-and-relationships/

    Additional links and resources:

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
    • Website: https://brandygillmore.com
    • Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
    • Facebook: https://facebook.com/brandy.gillmore/
    • IG: https://www.instagram.com/brandygillmore/
    • Twitter: https://twitter.com/BrandyGillmore
    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
    • Gillmore Internal Freedom Techniques (GIFT)® :
    • https://brandygillmore.com/gillmore-internal-freedom-technique/
    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
    Voir plus Voir moins
    52 min
  • IQ-195: Unlock the Key to Your Healing & Transformation
    Feb 3 2025
    In today’s Quick IQ episode, Brandy dives into a simple yet powerful and pivotal insight that could be the missing piece in your journey to healing, transforming relationships, manifesting abundance—or simply living a more empowered life.
    If you’ve ever felt like you're doing all the right things—meditating, affirming, visualizing, adjusting your diet, and taking supplements—but are still waiting for that breakthrough, this episode is for you. Brandy shares how shifting from waiting to making key distinctions can spark radical change, moving you from feeling powerless to stepping into your true potential.
    Drawing from her own healing journey and the transformational experiences of those she’s worked with, Brandy reveals how clarity and specific mindset shifts can unlock the results you’ve been seeking.
    In this episode, you'll discover:
    • Why divine timing is wonderful, but waiting can leave you feeling powerless—and how shifting into empowered action can connect you with confidence and transformation.
    • The critical role of distinctions in healing and manifesting.
    • The importance of shifting from feeling disempowered to fully in empowered in your life.
    • Examples of people who transformed their health, relationships, and success using this approach.
    Whether you’re seeking physical healing, deeper love, or a life upgrade, this episode will inspire you to step into your power and take charge of your transformation journey.
    Listen now and start making the distinctions that could change your life.

    Additional links and resources:

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
    • Website: https://brandygillmore.com
    • Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
    • Facebook: https://facebook.com/brandy.gillmore/
    • IG: https://www.instagram.com/brandygillmore/
    • Twitter: https://twitter.com/BrandyGillmore
    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
    • Gillmore Internal Freedom Techniques (GIFT)® :
    • https://brandygillmore.com/gillmore-internal-freedom-technique/
    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
    Voir plus Voir moins
    18 min
  • 274: The Healing Power of Self-Love: How Releasing Emotional Pain Transforms Health and Relationships
    Feb 1 2025

    In this heart-opening episode of Heal Yourself, Change Your Life, we continue the transformative journey with our beautiful volunteer, Senya. Her courage and vulnerability will touch your heart as she navigates deep emotional wounds, from past heartbreak to self-doubt, and years of stored pain.
    You'll witness Senya's powerful breakthroughs—moments where tears of hurt turn into heartfelt laughter and hope. Her honesty in sharing her struggles with self-love and relationships is both inspiring and relatable. Through gentle guidance and loving support, you'll see how shifts in mindset and energy can truly change everything.
    From this you can begin to see just how important self-love and healthy relationships are—not only for emotional well-being but for physical healing, too. When we shift how we feel about ourselves and how we connect with others, it can have a profound impact on our health and happiness.

    This episode isn't just about healing relationships and your health—it's also about learning to see the beauty within yourself. Senya's story reminds us that we all have the power to reprogram our minds to invite more love, joy, healing, and connection into our lives.

    Listen now and feel the shift!


    Additional links and resources:

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
    • Website: https://brandygillmore.com
    • Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
    • Facebook: https://facebook.com/brandy.gillmore/
    • IG: https://www.instagram.com/brandygillmore/
    • Twitter: https://twitter.com/BrandyGillmore
    • TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

    Additional classes and services:

    • GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
    • Gillmore Internal Freedom Techniques (GIFT)® :
    • https://brandygillmore.com/gillmore-internal-freedom-technique/
    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
    Voir plus Voir moins
    41 min
  • IQ-194: Protecting Your Mind and Beliefs: An Important Key to Healing and Optimal Health
    Jan 29 2025
    Have you ever been told something about yourself—or your health—that stuck with you? Maybe a doctor told you that your condition was “incurable,” a family member made you doubt yourself, or someone’s negative words played over and over in your mind. What if those outside influences were shaping your reality more than you realized? In this powerful episode, Brandy Gillmore explores why protecting your mind is essential—not just from your own thoughts, but from the beliefs and opinions of others. So often, we unknowingly absorb fears, doubts, and limitations from those around us, allowing them to take root in our subconscious. But just because someone says something doesn’t make it true. Brandy shares insights into how the mind works, how external negativity can subtly impact our emotions and well-being, and why becoming aware of these influences is the first step to creating change. She explains practical steps to strengthen the "mental filters" that protect your thoughts from outside negativity, cultivate emotional resilience, and align your mind with healing, growth, and happiness. If you’re ready to take a deeper look at how outside influences may be shaping your thoughts—and how to start shifting your mindset—this episode is a must-listen. 🎧 Tune in now and start protecting your most valuable asset—your mind! Resources Mentioned In This Episode: An easy read article on: Medical Student Syndrome A more technical medical study on Medical Student Disease/Syndrome Episode: 271: Owning Your Beliefs with Confidence: Let Go of Guilt and Empower Your Healing Episode 273: Stuck In Pain? 2 Powerful Keys to Help You Reclaim Your Health and Happiness Episode 84: Vaccine symptoms and “foreign” pain Placebo/Nocebo Studies Article on Nocebo Nocebo Response research Research Study Additional links and resources: The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healingWebsite: https://brandygillmore.comFree 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healingFacebook: https://facebook.com/brandy.gillmore/IG: https://www.instagram.com/brandygillmore/Twitter: https://twitter.com/BrandyGillmoreTEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programmingGillmore Internal Freedom Techniques (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
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    21 min